Ashton Squires -
Ironman 70.3 Mallorca 2023
Quick facts
2054/1746/196All/Gender/AG
M25-29Age group
2689Bib number
GBRNationality
35:59 | 3:41:26 | 2:15:31 | 6:47:47 |
Compare Ashton Squires with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -00:18 (114.) ● | -01:34 (910.) ● | -01:46 (1065.) ● |
Transition | 00:44:24 | 00:08:25 | - | +01:11 (158.) ● | +00:56 (1459.) ● | +00:58 (1785.) ● | |
Bike | 15.4 km | 01:16:07 | 00:31:43 | 29.13 km/h | +02:07 (155.) ● | +02:05 (1569.) ● | +01:44 (1796.) ● |
Bike | 34.7 km | 02:10:53 | 00:54:46 | 21.14 km/h | +05:04 (185.) ● | +04:12 (1623.) ● | +03:43 (1890.) ● |
Bike | 59.5 km | 03:21:16 | 01:10:23 | 21.14 km/h | +18:20 (208.) ● | +16:49 (1947.) ● | +15:46 (2307.) ● |
Bike | 77.4 km | 03:58:24 | 00:37:08 | 28.92 km/h | +02:21 (153.) ● | +02:09 (1491.) ● | +01:42 (1720.) ● |
Bike | 91.4 km | 04:25:50 | 00:27:26 | 30.62 km/h | +02:13 (161.) ● | +02:21 (1606.) ● | +02:03 (1872.) ● |
Bike | 91.4 km | 04:25:50 | 03:41:26 | 24.77 km/h | +30:05 (194.) ● | +27:36 (1811.) ● | +24:58 (2113.) ● |
Transition | 04:32:16 | 00:06:26 | - | +00:57 (167.) ● | +00:36 (1555.) ● | +00:35 (1856.) ● | |
Run | 0.9 km | 04:37:22 | 00:05:06 | 05:40 min/km | +00:18 (156.) ● | +00:02 (1214.) ● | -00:02 (1431.) ● |
Run | 1.4 km | 04:41:07 | 00:03:45 | 07:30 min/km | +00:42 (202.) ● | +00:37 (1867.) ● | +00:34 (2217.) ● |
Run | 3.7 km | 04:54:29 | 00:13:22 | 05:48 min/km | +02:15 (197.) ● | +01:52 (1793.) ● | +01:44 (2122.) ● |
Run | 6.7 km | 05:11:39 | 00:17:10 | 05:43 min/km | +02:14 (186.) ● | +01:42 (1640.) ● | +01:31 (1927.) ● |
Run | 7.2 km | 05:13:42 | 00:02:03 | 04:06 min/km | +00:20 (195.) ● | +00:16 (1749.) ● | +00:15 (2080.) ● |
Run | 8.1 km | 05:19:46 | 00:06:04 | 06:44 min/km | +01:02 (187.) ● | +00:48 (1670.) ● | +00:44 (1981.) ● |
Run | 8.6 km | 05:23:25 | 00:03:39 | 07:18 min/km | +00:27 (182.) ● | +00:20 (1605.) ● | +00:17 (1898.) ● |
Run | 10.9 km | 05:37:28 | 00:14:03 | 06:06 min/km | +02:16 (189.) ● | +01:50 (1700.) ● | +01:44 (2019.) ● |
Run | 13.9 km | 05:56:48 | 00:19:20 | 06:26 min/km | +03:31 (193.) ● | +02:59 (1739.) ● | +02:49 (2075.) ● |
Run | 14.5 km | 05:59:13 | 00:02:25 | 04:01 min/km | +00:36 (204.) ● | +00:32 (1921.) ● | +00:31 (2317.) ● |
Run | 15.3 km | 06:06:22 | 00:07:09 | 08:56 min/km | +01:47 (199.) ● | +01:36 (1839.) ● | +01:33 (2220.) ● |
Run | 15.9 km | 06:10:31 | 00:04:09 | 06:55 min/km | +00:46 (192.) ● | +00:39 (1744.) ● | +00:37 (2090.) ● |
Run | 18.1 km | 06:26:58 | 00:16:27 | 07:28 min/km | +04:01 (202.) ● | +03:39 (1874.) ● | +03:33 (2258.) ● |
Run | 21.1 km | 06:47:47 | 00:20:49 | 06:56 min/km | +04:20 (198.) ● | +03:55 (1813.) ● | +03:48 (2184.) ● |
Run | 21.1 km | 06:47:47 | 02:15:31 | 06:25 min/km | +24:35 (194.) ● | +20:47 (1758.) ● | +19:38 (2095.) ● |
Total | 114.4 km | 06:47:47 | 06:47:47 | 16.83 km/h | +56:30 (196.) ● | +48:21 (1746.) ● | +44:23 (2054.) ● |