Paul Leonard -
Ironman 70.3 Mallorca 2023
Quick facts
1680/1457/217All/Gender/AG
M40-44Age group
2697Bib number
IRLNationality
47:51 | 3:34:16 | 1:45:32 | 6:20:24 |
Compare Paul Leonard with other athletes!
2697 Leonard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | +10:58 (277.) ● | +10:18 (1949.) ● | +10:06 (2353.) ● |
Transition | 00:54:38 | 00:06:47 | - | -00:18 (141.) ● | -00:42 (880.) ● | -00:40 (1077.) ● | |
Bike | 15.4 km | 01:28:33 | 00:33:55 | 27.24 km/h | +04:37 (267.) ● | +04:17 (1876.) ● | +03:56 (2208.) ● |
Bike | 34.7 km | 02:18:58 | 00:50:25 | 22.97 km/h | -00:51 (134.) ● | -00:09 (1072.) ● | -00:38 (1217.) ● |
Bike | 59.5 km | 03:23:46 | 01:04:48 | 22.96 km/h | +13:04 (246.) ● | +11:14 (1709.) ● | +10:11 (1977.) ● |
Bike | 77.4 km | 04:01:35 | 00:37:49 | 28.4 km/h | +03:34 (239.) ● | +02:50 (1587.) ● | +02:23 (1833.) ● |
Bike | 91.4 km | 04:28:54 | 00:27:19 | 30.75 km/h | +02:46 (232.) ● | +02:14 (1594.) ● | +01:56 (1858.) ● |
Bike | 91.4 km | 04:28:54 | 03:34:16 | 25.59 km/h | +23:10 (248.) ● | +20:26 (1700.) ● | +17:48 (1968.) ● |
Transition | 04:34:52 | 00:05:58 | - | -00:24 (219.) ● | +00:08 (1436.) ● | +00:07 (1705.) ● | |
Run | 0.9 km | 04:39:14 | 00:04:22 | 04:51 min/km | -00:34 (78.) ● | -00:42 (515.) ● | -00:46 (577.) ● |
Run | 1.4 km | 04:42:06 | 00:02:52 | 05:44 min/km | -00:16 (97.) ● | -00:16 (613.) ● | -00:19 (675.) ● |
Run | 3.7 km | 04:53:38 | 00:11:32 | 05:00 min/km | +00:11 (179.) ● | +00:02 (1204.) ● | -00:06 (1375.) ● |
Run | 6.7 km | 05:08:11 | 00:14:33 | 04:51 min/km | -00:40 (133.) ● | -00:55 (832.) ● | -01:06 (935.) ● |
Run | 7.2 km | 05:09:54 | 00:01:43 | 03:26 min/km | -00:03 (147.) ● | -00:04 (942.) ● | -00:05 (1070.) ● |
Run | 8.1 km | 05:14:46 | 00:04:52 | 05:24 min/km | -00:20 (138.) ● | -00:24 (854.) ● | -00:28 (966.) ● |
Run | 8.6 km | 05:17:52 | 00:03:06 | 06:12 min/km | -00:11 (142.) ● | -00:13 (833.) ● | -00:16 (938.) ● |
Run | 10.9 km | 05:29:28 | 00:11:36 | 05:02 min/km | -00:24 (151.) ● | -00:37 (938.) ● | -00:43 (1071.) ● |
Run | 13.9 km | 05:44:31 | 00:15:03 | 05:01 min/km | -00:56 (132.) ● | -01:18 (794.) ● | -01:28 (898.) ● |
Run | 14.5 km | 05:46:17 | 00:01:46 | 02:56 min/km | -00:05 (145.) ● | -00:07 (887.) ● | -00:08 (1010.) ● |
Run | 15.3 km | 05:51:22 | 00:05:05 | 06:21 min/km | -00:21 (136.) ● | -00:28 (828.) ● | -00:31 (948.) ● |
Run | 15.9 km | 05:54:31 | 00:03:09 | 05:15 min/km | -00:16 (127.) ● | -00:21 (731.) ● | -00:23 (821.) ● |
Run | 18.1 km | 06:06:25 | 00:11:54 | 05:24 min/km | -00:37 (137.) ● | -00:54 (873.) ● | -01:00 (997.) ● |
Run | 21.1 km | 06:20:24 | 00:13:59 | 04:39 min/km | -02:30 (70.) ● | -02:55 (392.) ● | -03:02 (427.) ● |
Run | 21.1 km | 06:20:24 | 01:45:32 | 05:00 min/km | -07:02 (125.) ● | -09:12 (757.) ● | -10:21 (855.) ● |
Total | 114.4 km | 06:20:24 | 06:20:24 | 18.04 km/h | +26:24 (217.) ● | +20:58 (1457.) ● | +17:00 (1680.) ● |