Jan van Arkel -
Ironman 70.3 Mallorca 2023

Quick facts

2144/1811/313All/Gender/AG

M30-34Age group

2819Bib number

NLDNationality


43:29	3:45:49	2:07:31	6:56:38

Compare Jan van Arkel with other athletes!

2819 van Arkel

2096 Gill ×

1611 Trikleris ×

2620 Blanco Baranda ×

2293 Commons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+07:14 (315.) ●	+05:56 (1785.) ●	+05:44 (2136.) ●
Transition		00:55:35	00:12:06	-	+04:50 (334.) ●	+04:37 (1984.) ●	+04:39 (2402.) ●
Bike	15.4 km	01:28:28	00:32:53	28.1 km/h	+03:19 (299.) ●	+03:15 (1769.) ●	+02:54 (2061.) ●
Bike	34.7 km	02:18:53	00:50:25	22.97 km/h	+00:37 (202.) ●	-00:09 (1074.) ●	-00:38 (1219.) ●
Bike	59.5 km	03:23:41	01:04:48	22.96 km/h	+12:18 (299.) ●	+11:14 (1710.) ●	+10:11 (1979.) ●
Bike	77.4 km	04:09:33	00:45:52	23.42 km/h	+11:04 (340.) ●	+10:53 (2028.) ●	+10:26 (2448.) ●
Bike	91.4 km	04:41:24	00:31:51	26.37 km/h	+06:49 (331.) ●	+06:46 (1969.) ●	+06:28 (2364.) ●
Bike	91.4 km	04:41:24	03:45:49	24.29 km/h	+34:07 (319.) ●	+31:59 (1871.) ●	+29:21 (2196.) ●
Transition		04:49:07	00:07:43	-	+02:27 (311.) ●	+01:53 (1796.) ●	+01:52 (2158.) ●
Run	0.9 km	04:54:08	00:05:01	05:34 min/km	+00:09 (220.) ●	-00:03 (1137.) ●	-00:07 (1333.) ●
Run	1.4 km	04:57:18	00:03:10	06:20 min/km	+00:09 (242.) ●	+00:02 (1254.) ●	-00:01 (1428.) ●
Run	3.7 km	05:09:41	00:12:23	05:23 min/km	+01:22 (282.) ●	+00:53 (1549.) ●	+00:45 (1808.) ●
Run	6.7 km	05:26:14	00:16:33	05:31 min/km	+01:44 (280.) ●	+01:05 (1499.) ●	+00:54 (1750.) ●
Run	7.2 km	05:28:11	00:01:57	03:54 min/km	+00:14 (291.) ●	+00:10 (1589.) ●	+00:09 (1870.) ●
Run	8.1 km	05:34:07	00:05:56	06:35 min/km	+00:55 (300.) ●	+00:40 (1618.) ●	+00:36 (1916.) ●
Run	8.6 km	05:37:43	00:03:36	07:12 min/km	+00:25 (289.) ●	+00:17 (1552.) ●	+00:14 (1826.) ●
Run	10.9 km	05:51:11	00:13:28	05:51 min/km	+01:47 (293.) ●	+01:15 (1585.) ●	+01:09 (1871.) ●
Run	13.9 km	06:08:55	00:17:44	05:54 min/km	+02:00 (282.) ●	+01:23 (1517.) ●	+01:13 (1780.) ●
Run	14.5 km	06:11:01	00:02:06	03:30 min/km	+00:18 (298.) ●	+00:13 (1637.) ●	+00:12 (1940.) ●
Run	15.3 km	06:17:21	00:06:20	07:54 min/km	+01:00 (288.) ●	+00:47 (1614.) ●	+00:44 (1929.) ●
Run	15.9 km	06:21:20	00:03:59	06:38 min/km	+00:38 (302.) ●	+00:29 (1662.) ●	+00:27 (1978.) ●
Run	18.1 km	06:36:11	00:14:51	06:44 min/km	+02:35 (303.) ●	+02:03 (1668.) ●	+01:57 (1994.) ●
Run	21.1 km	06:56:38	00:20:27	06:49 min/km	+04:14 (308.) ●	+03:33 (1769.) ●	+03:26 (2130.) ●
Run	21.1 km	06:56:38	02:07:31	06:02 min/km	+17:30 (297.) ●	+12:47 (1609.) ●	+11:38 (1899.) ●
Total	114.4 km	06:56:38	06:56:38	16.47 km/h	+01:06:08 (313.) ●	+57:12 (1811.) ●	+53:14 (2144.) ●

Ovr	Gen	Div	Name	#	AG
2035	1731	308	Freddie Greatrex	2657	M30-34	GBR	00:42:27	03:45:03	02:01:52	06:46:37
2063	1752	309	Baptiste Jaeckert	745	M30-34	FRA	00:40:23	03:23:37	02:30:06	06:48:18
2076	1761	310	Leif-Inge Mjånes	2607	M30-34	NOR	00:40:05	03:15:32	02:40:53	06:49:58
2122	1797	311	Ian Gill	2096	M30-34	GBR	00:41:48	03:45:31	02:12:23	06:54:41
2138	1807	312	Gytis Trikleris	1611	M30-34	LTU	00:40:00	03:49:27	02:07:15	06:56:04
2144	1811	313	Jan van Arkel	2819	M30-34	NLD	00:43:29	03:45:49	02:07:31	06:56:38
2145	1812	314	Jorge Manuel Blanco Baranda	2620	M30-34	ESP	00:44:16	03:51:30	02:03:47	06:56:43
2147	1814	315	Gary Commons	2293	M30-34	IRL	00:42:19	03:40:44	02:16:38	06:56:46
2153	1818	316	Digby Walker	2738	M30-34	GBR	00:45:12	03:33:22	02:24:18	06:57:24
2155	1819	317	Pedro Ferreira	1778	M30-34	BRA	00:39:14	03:52:04	02:09:19	06:57:41