Steven Benger -
Ironman 70.3 Mallorca 2023
Quick facts
1601/1391/30All/Gender/AG
M60-64Age group
389Bib number
GBRNationality
34:00 | 3:18:00 | 2:05:43 | 6:15:30 |
Compare Steven Benger with other athletes!
389 Benger
1072 Van de Vyver ×
751 Price ×
341 Flin ×
255 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -07:14 (10.) ● | -03:33 (586.) ● | -03:45 (681.) ● |
Transition | 00:44:28 | 00:10:28 | - | +01:31 (53.) ● | +02:59 (1860.) ● | +03:01 (2256.) ● | |
Bike | 15.4 km | 01:14:59 | 00:30:31 | 30.28 km/h | -00:25 (36.) ● | +00:53 (1285.) ● | +00:32 (1445.) ● |
Bike | 34.7 km | 02:02:08 | 00:47:09 | 24.56 km/h | -03:58 (21.) ● | -03:25 (644.) ● | -03:54 (711.) ● |
Bike | 59.5 km | 03:02:44 | 01:00:36 | 24.55 km/h | -00:34 (33.) ● | +07:02 (1417.) ● | +05:59 (1612.) ● |
Bike | 77.4 km | 03:36:44 | 00:34:00 | 31.59 km/h | -03:10 (23.) ● | -00:59 (945.) ● | -01:26 (1045.) ● |
Bike | 91.4 km | 04:02:28 | 00:25:44 | 32.64 km/h | -00:44 (37.) ● | +00:39 (1299.) ● | +00:21 (1494.) ● |
Bike | 91.4 km | 04:02:28 | 03:18:00 | 27.7 km/h | -08:51 (30.) ● | +04:10 (1272.) ● | +01:32 (1437.) ● |
Transition | 04:09:47 | 00:07:19 | - | +00:22 (50.) ● | +01:29 (1723.) ● | +01:28 (2068.) ● | |
Run | 0.9 km | 04:16:18 | 00:06:31 | 07:14 min/km | +00:37 (53.) ● | +01:27 (1910.) ● | +01:23 (2282.) ● |
Run | 1.4 km | 04:19:39 | 00:03:21 | 06:42 min/km | -00:11 (37.) ● | +00:13 (1551.) ● | +00:10 (1799.) ● |
Run | 3.7 km | 04:32:13 | 00:12:34 | 05:27 min/km | -00:22 (38.) ● | +01:04 (1601.) ● | +00:56 (1879.) ● |
Run | 6.7 km | 04:49:15 | 00:17:02 | 05:40 min/km | -00:32 (37.) ● | +01:34 (1612.) ● | +01:23 (1885.) ● |
Run | 7.2 km | 04:51:12 | 00:01:57 | 03:54 min/km | -00:05 (34.) ● | +00:10 (1582.) ● | +00:09 (1863.) ● |
Run | 8.1 km | 04:56:51 | 00:05:39 | 06:16 min/km | -00:19 (34.) ● | +00:23 (1478.) ● | +00:19 (1740.) ● |
Run | 8.6 km | 05:00:24 | 00:03:33 | 07:06 min/km | -00:14 (32.) ● | +00:14 (1494.) ● | +00:11 (1748.) ● |
Run | 10.9 km | 05:13:37 | 00:13:13 | 05:44 min/km | -00:39 (36.) ● | +01:00 (1518.) ● | +00:54 (1790.) ● |
Run | 13.9 km | 05:30:27 | 00:16:50 | 05:36 min/km | -01:41 (27.) ● | +00:29 (1305.) ● | +00:19 (1524.) ● |
Run | 14.5 km | 05:32:26 | 00:01:59 | 03:18 min/km | -00:08 (31.) ● | +00:06 (1424.) ● | +00:05 (1675.) ● |
Run | 15.3 km | 05:38:35 | 00:06:09 | 07:41 min/km | -00:14 (34.) ● | +00:36 (1528.) ● | +00:33 (1820.) ● |
Run | 15.9 km | 05:42:20 | 00:03:45 | 06:15 min/km | -00:18 (33.) ● | +00:15 (1471.) ● | +00:13 (1742.) ● |
Run | 18.1 km | 05:56:30 | 00:14:10 | 06:26 min/km | -00:33 (35.) ● | +01:22 (1553.) ● | +01:16 (1847.) ● |
Run | 21.1 km | 06:15:30 | 00:19:00 | 06:20 min/km | -00:14 (39.) ● | +02:06 (1604.) ● | +01:59 (1913.) ● |
Run | 21.1 km | 06:15:30 | 02:05:43 | 05:57 min/km | -04:53 (35.) ● | +10:59 (1552.) ● | +09:50 (1826.) ● |
Total | 114.4 km | 06:15:30 | 06:15:30 | 18.28 km/h | -19:05 (30.) ● | +16:04 (1391.) ● | +12:06 (1601.) ● |