Sara Raffel -
Ironman 70.3 Mallorca 2023

Quick facts

2352/386/48All/Gender/AG

F40-44Age group

403Bib number

USANationality


45:08	4:09:34	2:13:25	7:24:34

Compare Sara Raffel with other athletes!

403 Raffel

631 Tabner ×

468 O’Donovan ×

587 Hunter ×

1184 Cattermull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+05:19 (48.) ●	+06:24 (374.) ●	+07:23 (2240.) ●
Transition		00:55:17	00:10:09	-	+02:30 (50.) ●	+02:49 (392.) ●	+02:42 (2204.) ●
Bike	15.4 km	01:29:08	00:33:51	27.3 km/h	+02:02 (43.) ●	+02:11 (329.) ●	+03:52 (2204.) ●
Bike	34.7 km	02:31:42	01:02:34	18.51 km/h	+08:57 (56.) ●	+09:12 (414.) ●	+11:31 (2443.) ●
Bike	59.5 km	03:52:06	01:20:24	18.51 km/h	+19:15 (57.) ●	+20:44 (428.) ●	+25:47 (2488.) ●
Bike	77.4 km	04:34:52	00:42:46	25.11 km/h	+05:08 (49.) ●	+05:11 (369.) ●	+07:20 (2299.) ●
Bike	91.4 km	05:04:51	00:29:59	28.02 km/h	+03:11 (44.) ●	+03:13 (330.) ●	+04:36 (2203.) ●
Bike	91.4 km	05:04:51	04:09:34	21.97 km/h	+38:33 (54.) ●	+40:31 (415.) ●	+53:06 (2452.) ●
Transition		05:11:09	00:06:18	-	+00:31 (37.) ●	+00:26 (291.) ●	+00:27 (1813.) ●
Run	0.9 km	05:17:09	00:06:00	06:40 min/km	+00:46 (50.) ●	+00:36 (333.) ●	+00:52 (2090.) ●
Run	1.4 km	05:21:00	00:03:51	07:42 min/km	+00:28 (48.) ●	+00:30 (371.) ●	+00:40 (2282.) ●
Run	3.7 km	05:35:16	00:14:16	06:12 min/km	+01:47 (48.) ●	+02:00 (373.) ●	+02:38 (2266.) ●
Run	6.7 km	05:53:13	00:17:57	05:59 min/km	+01:01 (38.) ●	+01:24 (322.) ●	+02:18 (2083.) ●
Run	7.2 km	05:55:17	00:02:04	04:08 min/km	+00:08 (42.) ●	+00:10 (335.) ●	+00:16 (2098.) ●
Run	8.1 km	06:01:05	00:05:48	06:26 min/km	+00:06 (33.) ●	+00:12 (279.) ●	+00:28 (1841.) ●
Run	8.6 km	06:04:44	00:03:39	07:18 min/km	+00:01 (33.) ●	+00:06 (291.) ●	+00:17 (1888.) ●
Run	10.9 km	06:18:35	00:13:51	06:01 min/km	+00:47 (35.) ●	+00:59 (307.) ●	+01:32 (1963.) ●
Run	13.9 km	06:37:07	00:18:32	06:10 min/km	+00:58 (37.) ●	+01:14 (302.) ●	+02:01 (1958.) ●
Run	14.5 km	06:39:10	00:02:03	03:25 min/km	+00:04 (36.) ●	+00:04 (288.) ●	+00:09 (1851.) ●
Run	15.3 km	06:45:41	00:06:31	08:08 min/km	+00:40 (42.) ●	+00:42 (337.) ●	+00:55 (2013.) ●
Run	15.9 km	06:49:36	00:03:55	06:31 min/km	+00:14 (40.) ●	+00:16 (308.) ●	+00:23 (1927.) ●
Run	18.1 km	07:04:55	00:15:19	06:57 min/km	+01:51 (41.) ●	+01:57 (346.) ●	+02:25 (2082.) ●
Run	21.1 km	07:24:34	00:19:39	06:33 min/km	+01:55 (41.) ●	+02:06 (330.) ●	+02:38 (2009.) ●
Run	21.1 km	07:24:34	02:13:25	06:19 min/km	+10:46 (40.) ●	+12:16 (322.) ●	+17:32 (2043.) ●
Total	114.4 km	07:24:34	07:24:34	15.44 km/h	+57:39 (48.) ●	+01:02:26 (386.) ●	+01:21:10 (2352.) ●

Ovr	Gen	Div	Name	#	AG
2102	319	43	Alison Tschanz	502	F40-44	CHE	00:41:27	03:39:38	02:22:42	06:52:46
2224	352	44	Gulru Uyanir	1732	F40-44	TUR	01:00:01	03:42:57	02:06:24	07:07:17
2257	361	45	Nicola Will	1215	F40-44	GBR	00:47:40	03:45:37	02:23:19	07:11:19
2263	363	46	Katie Tabner	631	F40-44	GBR	00:37:46	03:45:53	02:33:13	07:11:58
2342	381	47	Edel O’Donovan	468	F40-44	IRL	00:43:08	03:59:33	02:24:39	07:22:10
2352	386	48	Sara Raffel	403	F40-44	USA	00:45:08	04:09:34	02:13:25	07:24:34
2358	387	49	Sarah Hunter	587	F40-44	GBR	00:48:01	03:52:05	02:31:26	07:25:27
2393	397	50	Emma Cattermull	1184	F40-44	GBR	00:44:37	04:03:45	02:29:51	07:33:36
2398	399	51	Julie Knowler	1881	F40-44	GBR	00:46:42	04:05:50	02:22:51	07:34:29
2405	402	52	Silvana Roberto	2130	F40-44	ITA	00:38:43	04:04:35	02:34:24	07:36:03