Hiromi Cara Meguro -
Ironman 70.3 Mallorca 2023

Quick facts

1395/179/39All/Gender/AG

F30-34Age group

407Bib number

SGPNationality


38:34	3:14:01	1:56:58	6:05:17

Compare Hiromi Cara Meguro with other athletes!

407 Meguro

562 Dietrich ×

960 Conti ×

1644 Collette ×

818 Nijhuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	+00:54 (48.) ●	-00:10 (242.) ●	+00:49 (1571.) ●
Transition		00:46:54	00:08:20	-	+01:44 (69.) ●	+01:00 (317.) ●	+00:53 (1748.) ●
Bike	15.4 km	01:16:21	00:29:27	31.38 km/h	-01:53 (22.) ●	-02:13 (110.) ●	-00:32 (1134.) ●
Bike	34.7 km	02:01:09	00:44:48	25.85 km/h	-07:58 (4.) ●	-08:34 (20.) ●	-06:15 (342.) ●
Bike	59.5 km	02:58:44	00:57:35	25.84 km/h	+00:10 (30.) ●	-02:05 (148.) ●	+02:58 (1290.) ●
Bike	77.4 km	03:34:12	00:35:28	30.28 km/h	-01:40 (32.) ●	-02:07 (155.) ●	+00:02 (1379.) ●
Bike	91.4 km	04:00:55	00:26:43	31.44 km/h	+00:14 (47.) ●	-00:03 (241.) ●	+01:20 (1739.) ●
Bike	91.4 km	04:00:55	03:14:01	28.27 km/h	-11:07 (24.) ●	-15:02 (122.) ●	-02:27 (1251.) ●
Transition		04:08:19	00:07:24	-	+02:19 (70.) ●	+01:32 (349.) ●	+01:33 (2088.) ●
Run	0.9 km	04:13:30	00:05:11	05:45 min/km	-00:07 (49.) ●	-00:13 (235.) ●	+00:03 (1509.) ●
Run	1.4 km	04:16:52	00:03:22	06:44 min/km	+00:06 (54.) ●	+00:01 (252.) ●	+00:11 (1823.) ●
Run	3.7 km	04:28:39	00:11:47	05:07 min/km	-00:06 (44.) ●	-00:29 (196.) ●	+00:09 (1509.) ●
Run	6.7 km	04:44:45	00:16:06	05:22 min/km	+00:11 (50.) ●	-00:27 (216.) ●	+00:27 (1587.) ●
Run	7.2 km	04:46:36	00:01:51	03:42 min/km	+00:03 (49.) ●	-00:03 (218.) ●	+00:03 (1562.) ●
Run	8.1 km	04:51:55	00:05:19	05:54 min/km	+00:04 (52.) ●	-00:17 (212.) ●	-00:01 (1472.) ●
Run	8.6 km	04:55:23	00:03:28	06:56 min/km	+00:06 (51.) ●	-00:05 (224.) ●	+00:06 (1636.) ●
Run	10.9 km	05:07:39	00:12:16	05:19 min/km	+00:04 (46.) ●	-00:36 (196.) ●	-00:03 (1411.) ●
Run	13.9 km	05:24:27	00:16:48	05:36 min/km	+00:22 (51.) ●	-00:30 (218.) ●	+00:17 (1514.) ●
Run	14.5 km	05:26:24	00:01:57	03:15 min/km	+00:02 (53.) ●	-00:02 (235.) ●	+00:03 (1578.) ●
Run	15.3 km	05:31:58	00:05:34	06:57 min/km	+00:01 (48.) ●	-00:15 (206.) ●	-00:02 (1397.) ●
Run	15.9 km	05:35:57	00:03:59	06:38 min/km	+00:27 (63.) ●	+00:20 (315.) ●	+00:27 (1973.) ●
Run	18.1 km	05:48:51	00:12:54	05:51 min/km	+00:09 (49.) ●	-00:28 (206.) ●	±00:00 (1406.) ●
Run	21.1 km	06:05:17	00:16:26	05:28 min/km	-00:21 (39.) ●	-01:07 (172.) ●	-00:35 (1222.) ●
Run	21.1 km	06:05:17	01:56:58	05:32 min/km	+01:01 (49.) ●	-04:11 (209.) ●	+01:05 (1456.) ●
Total	114.4 km	06:05:17	06:05:17	18.79 km/h	-05:09 (39.) ●	-16:51 (179.) ●	+01:53 (1395.) ●

Ovr	Gen	Div	Name	#	AG
1263	157	34	Allsun Kelly	1598	F30-34	IRL	00:33:33	03:22:27	01:51:55	05:57:55
1284	161	35	Veronie Swart	1715	F30-34	NLD	00:30:43	03:21:42	01:53:18	05:58:43
1293	164	36	Olivia Lin	780	F30-34	USA	00:29:40	03:21:21	01:47:59	05:59:07
1301	168	37	Delphine Dietrich	562	F30-34	FRA	00:36:44	03:15:30	01:55:43	05:59:33
1380	177	38	Jlenia Conti	960	F30-34	ITA	00:35:14	03:30:25	01:46:17	06:04:16
1395	179	39	Hiromi Cara Meguro	407	F30-34	SGP	00:38:34	03:14:01	01:56:58	06:05:17
1402	181	40	Caroline Collette	1644	F30-34	REU	00:36:33	03:26:30	01:50:53	06:05:35
1447	188	41	Lisa Nijhuis	818	F30-34	NLD	00:40:37	03:37:17	01:37:30	06:07:30
1456	189	42	Xenia Bamert-Richiger	1703	F30-34	CHE	00:42:55	03:17:12	01:57:00	06:07:49
1466	191	43	Stephanie Bahr	1728	F30-34	DEU	00:40:20	03:29:24	01:50:15	06:08:23