Ross Mara -
Ironman 70.3 Mallorca 2023
Quick facts
630/580/92All/Gender/AG
M35-39Age group
440Bib number
IRLNationality
40:43 | 3:00:06 | 1:36:26 | 5:28:02 |
Compare Ross Mara with other athletes!
440 Mara
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2070 Buendia ×
1020 Sletten Orten ×
1473 Suchy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | +03:12 (218.) ● | +03:10 (1567.) ● | +02:58 (1867.) ● |
Transition | 00:46:30 | 00:05:47 | - | -01:15 (96.) ● | -01:42 (538.) ● | -01:40 (651.) ● | |
Bike | 15.4 km | 01:14:05 | 00:27:35 | 33.5 km/h | -01:37 (91.) ● | -02:03 (573.) ● | -02:24 (607.) ● |
Bike | 34.7 km | 02:11:59 | 00:57:54 | 20 km/h | +07:41 (269.) ● | +07:20 (1862.) ● | +06:51 (2202.) ● |
Bike | 59.5 km | 02:52:39 | 00:40:40 | 36.59 km/h | -10:56 (73.) ● | -12:54 (412.) ● | -13:57 (430.) ● |
Bike | 77.4 km | 03:24:46 | 00:32:07 | 33.44 km/h | -02:14 (101.) ● | -02:52 (620.) ● | -03:19 (673.) ● |
Bike | 91.4 km | 03:46:36 | 00:21:50 | 38.47 km/h | -02:44 (63.) ● | -03:15 (382.) ● | -03:33 (416.) ● |
Bike | 91.4 km | 03:46:36 | 03:00:06 | 30.45 km/h | -09:50 (100.) ● | -13:44 (626.) ● | -16:22 (670.) ● |
Transition | 03:51:36 | 00:05:00 | - | -00:08 (182.) ● | -00:50 (1114.) ● | -00:51 (1326.) ● | |
Run | 0.9 km | 03:55:42 | 00:04:06 | 04:33 min/km | -00:44 (51.) ● | -00:58 (309.) ● | -01:02 (333.) ● |
Run | 1.4 km | 03:58:28 | 00:02:46 | 05:32 min/km | -00:16 (74.) ● | -00:22 (457.) ● | -00:25 (491.) ● |
Run | 3.7 km | 04:08:24 | 00:09:56 | 04:19 min/km | -01:08 (66.) ● | -01:34 (410.) ● | -01:42 (440.) ● |
Run | 6.7 km | 04:21:44 | 00:13:20 | 04:26 min/km | -01:33 (64.) ● | -02:08 (407.) ● | -02:19 (439.) ● |
Run | 7.2 km | 04:23:20 | 00:01:36 | 03:12 min/km | -00:07 (95.) ● | -00:11 (594.) ● | -00:12 (656.) ● |
Run | 8.1 km | 04:27:47 | 00:04:27 | 04:56 min/km | -00:36 (73.) ● | -00:49 (453.) ● | -00:53 (499.) ● |
Run | 8.6 km | 04:30:36 | 00:02:49 | 05:38 min/km | -00:24 (59.) ● | -00:30 (389.) ● | -00:33 (420.) ● |
Run | 10.9 km | 04:40:54 | 00:10:18 | 04:28 min/km | -01:24 (66.) ● | -01:55 (409.) ● | -02:01 (451.) ● |
Run | 13.9 km | 04:54:33 | 00:13:39 | 04:33 min/km | -02:03 (57.) ● | -02:42 (388.) ● | -02:52 (423.) ● |
Run | 14.5 km | 04:56:08 | 00:01:35 | 02:38 min/km | -00:13 (62.) ● | -00:18 (427.) ● | -00:19 (467.) ● |
Run | 15.3 km | 05:00:41 | 00:04:33 | 05:41 min/km | -00:47 (64.) ● | -01:00 (421.) ● | -01:03 (466.) ● |
Run | 15.9 km | 05:03:34 | 00:02:53 | 04:48 min/km | -00:31 (62.) ● | -00:37 (386.) ● | -00:39 (415.) ● |
Run | 18.1 km | 05:14:00 | 00:10:26 | 04:44 min/km | -01:50 (60.) ● | -02:22 (361.) ● | -02:28 (398.) ● |
Run | 21.1 km | 05:28:02 | 00:14:02 | 04:40 min/km | -02:06 (65.) ● | -02:52 (413.) ● | -02:59 (450.) ● |
Run | 21.1 km | 05:28:02 | 01:36:26 | 04:34 min/km | -13:42 (55.) ● | -18:18 (370.) ● | -19:27 (403.) ● |
Total | 114.4 km | 05:28:02 | 05:28:02 | 20.92 km/h | -21:43 (92.) ● | -31:24 (580.) ● | -35:22 (630.) ● |