John Freeman -
Ironman 70.3 Mallorca 2023
Quick facts
2131/1804/150All/Gender/AG
M55-59Age group
572Bib number
IRLNationality
34:31 | 3:39:33 | 2:26:57 | 6:55:33 |
Compare John Freeman with other athletes!
572 Freeman
1164 Kelly ×
1267 Løjmar ×
1460 Stone ×
2027 Carter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -04:53 (42.) ● | -03:02 (680.) ● | -03:14 (791.) ● |
Transition | 00:42:24 | 00:07:53 | - | -00:16 (100.) ● | +00:24 (1304.) ● | +00:26 (1589.) ● | |
Bike | 15.4 km | 01:15:15 | 00:32:51 | 28.13 km/h | +02:32 (151.) ● | +03:13 (1766.) ● | +02:52 (2056.) ● |
Bike | 34.7 km | 02:07:49 | 00:52:34 | 22.03 km/h | +01:08 (109.) ● | +02:00 (1346.) ● | +01:31 (1549.) ● |
Bike | 59.5 km | 03:15:22 | 01:07:33 | 22.03 km/h | +10:40 (154.) ● | +13:59 (1846.) ● | +12:56 (2157.) ● |
Bike | 77.4 km | 03:54:17 | 00:38:55 | 27.6 km/h | +02:59 (141.) ● | +03:56 (1705.) ● | +03:29 (1987.) ● |
Bike | 91.4 km | 04:21:57 | 00:27:40 | 30.36 km/h | +01:56 (139.) ● | +02:35 (1639.) ● | +02:17 (1913.) ● |
Bike | 91.4 km | 04:21:57 | 03:39:33 | 24.98 km/h | +19:15 (152.) ● | +25:43 (1791.) ● | +23:05 (2081.) ● |
Transition | 04:28:36 | 00:06:39 | - | +00:37 (133.) ● | +00:49 (1607.) ● | +00:48 (1920.) ● | |
Run | 0.9 km | 04:34:29 | 00:05:53 | 06:32 min/km | +00:25 (133.) ● | +00:49 (1719.) ● | +00:45 (2043.) ● |
Run | 1.4 km | 04:38:19 | 00:03:50 | 07:40 min/km | +00:31 (165.) ● | +00:42 (1906.) ● | +00:39 (2275.) ● |
Run | 3.7 km | 04:52:12 | 00:13:53 | 06:02 min/km | +01:41 (158.) ● | +02:23 (1856.) ● | +02:15 (2211.) ● |
Run | 6.7 km | 05:11:49 | 00:19:37 | 06:32 min/km | +03:14 (169.) ● | +04:09 (1931.) ● | +03:58 (2309.) ● |
Run | 7.2 km | 05:14:02 | 00:02:13 | 04:26 min/km | +00:19 (159.) ● | +00:26 (1891.) ● | +00:25 (2268.) ● |
Run | 8.1 km | 05:20:42 | 00:06:40 | 07:24 min/km | +01:00 (155.) ● | +01:24 (1837.) ● | +01:20 (2209.) ● |
Run | 8.6 km | 05:24:53 | 00:04:11 | 08:22 min/km | +00:38 (160.) ● | +00:52 (1888.) ● | +00:49 (2269.) ● |
Run | 10.9 km | 05:40:25 | 00:15:32 | 06:45 min/km | +02:33 (162.) ● | +03:19 (1876.) ● | +03:13 (2254.) ● |
Run | 13.9 km | 06:01:25 | 00:21:00 | 07:00 min/km | +03:41 (167.) ● | +04:39 (1891.) ● | +04:29 (2273.) ● |
Run | 14.5 km | 06:03:49 | 00:02:24 | 04:00 min/km | +00:24 (164.) ● | +00:31 (1907.) ● | +00:30 (2302.) ● |
Run | 15.3 km | 06:10:49 | 00:07:00 | 08:44 min/km | +01:08 (161.) ● | +01:27 (1805.) ● | +01:24 (2176.) ● |
Run | 15.9 km | 06:15:24 | 00:04:35 | 07:38 min/km | +00:52 (168.) ● | +01:05 (1905.) ● | +01:03 (2304.) ● |
Run | 18.1 km | 06:32:32 | 00:17:08 | 07:47 min/km | +03:38 (169.) ● | +04:20 (1930.) ● | +04:14 (2333.) ● |
Run | 21.1 km | 06:55:33 | 00:23:01 | 07:40 min/km | +04:58 (174.) ● | +06:07 (1972.) ● | +06:00 (2388.) ● |
Run | 21.1 km | 06:55:33 | 02:26:57 | 06:57 min/km | +25:02 (167.) ● | +32:13 (1904.) ● | +31:04 (2294.) ● |
Total | 114.4 km | 06:55:33 | 06:55:33 | 16.52 km/h | +39:45 (150.) ● | +56:07 (1804.) ● | +52:09 (2131.) ● |