Craig Griffiths -
Ironman 70.3 Mallorca 2023

Quick facts

2397/1999/291All/Gender/AG

M45-49Age group

609Bib number

GBRNationality


38:42	3:48:49	2:46:06	7:34:12

Compare Craig Griffiths with other athletes!

609 Griffiths

1743 Jones ×

919 McGuinness ×

2245 Manzi ×

2344 Dodrill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+00:49 (189.) ●	+01:09 (1337.) ●	+00:57 (1581.) ●
Transition		00:51:16	00:12:34	-	+04:53 (292.) ●	+05:05 (2000.) ●	+05:07 (2423.) ●
Bike	15.4 km	01:24:46	00:33:30	27.58 km/h	+03:58 (274.) ●	+03:52 (1841.) ●	+03:31 (2156.) ●
Bike	34.7 km	02:18:33	00:53:47	21.53 km/h	+03:18 (208.) ●	+03:13 (1493.) ●	+02:44 (1731.) ●
Bike	59.5 km	03:27:40	01:09:07	21.53 km/h	+14:50 (273.) ●	+15:33 (1903.) ●	+14:30 (2240.) ●
Bike	77.4 km	04:09:19	00:41:39	25.79 km/h	+06:53 (277.) ●	+06:40 (1881.) ●	+06:13 (2221.) ●
Bike	91.4 km	04:40:05	00:30:46	27.3 km/h	+05:47 (282.) ●	+05:41 (1929.) ●	+05:23 (2289.) ●
Bike	91.4 km	04:40:05	03:48:49	23.97 km/h	+34:46 (279.) ●	+34:59 (1906.) ●	+32:21 (2248.) ●
Transition		04:48:06	00:08:01	-	+01:34 (269.) ●	+02:11 (1840.) ●	+02:10 (2214.) ●
Run	0.9 km	04:54:10	00:06:04	06:44 min/km	+00:55 (260.) ●	+01:00 (1791.) ●	+00:56 (2131.) ●
Run	1.4 km	04:57:45	00:03:35	07:10 min/km	+00:26 (260.) ●	+00:27 (1781.) ●	+00:24 (2102.) ●
Run	3.7 km	05:12:03	00:14:18	06:13 min/km	+02:42 (273.) ●	+02:48 (1898.) ●	+02:40 (2271.) ●
Run	6.7 km	05:33:13	00:21:10	07:03 min/km	+05:33 (292.) ●	+05:42 (2008.) ●	+05:31 (2419.) ●
Run	7.2 km	05:35:34	00:02:21	04:42 min/km	+00:32 (281.) ●	+00:34 (1964.) ●	+00:33 (2366.) ●
Run	8.1 km	05:42:31	00:06:57	07:43 min/km	+01:37 (275.) ●	+01:41 (1902.) ●	+01:37 (2289.) ●
Run	8.6 km	05:46:49	00:04:18	08:36 min/km	+00:57 (277.) ●	+00:59 (1936.) ●	+00:56 (2329.) ●
Run	10.9 km	06:03:03	00:16:14	07:03 min/km	+03:53 (279.) ●	+04:01 (1936.) ●	+03:55 (2334.) ●
Run	13.9 km	06:26:54	00:23:51	07:57 min/km	+07:16 (292.) ●	+07:30 (2025.) ●	+07:20 (2452.) ●
Run	14.5 km	06:30:02	00:03:08	05:13 min/km	+01:14 (298.) ●	+01:15 (2049.) ●	+01:14 (2478.) ●
Run	15.3 km	06:39:18	00:09:16	11:34 min/km	+03:36 (301.) ●	+03:43 (2062.) ●	+03:40 (2490.) ●
Run	15.9 km	06:45:14	00:05:56	09:53 min/km	+02:25 (300.) ●	+02:26 (2060.) ●	+02:24 (2494.) ●
Run	18.1 km	07:07:07	00:21:53	09:56 min/km	+08:52 (300.) ●	+09:05 (2069.) ●	+08:59 (2504.) ●
Run	21.1 km	07:34:12	00:27:05	09:01 min/km	+09:50 (297.) ●	+10:11 (2054.) ●	+10:04 (2488.) ●
Run	21.1 km	07:34:12	02:46:06	07:52 min/km	+49:48 (293.) ●	+51:22 (2037.) ●	+50:13 (2463.) ●
Total	114.4 km	07:34:12	07:34:12	15.11 km/h	+01:31:50 (291.) ●	+01:34:46 (1999.) ●	+01:30:48 (2397.) ●

Ovr	Gen	Div	Name	#	AG
2338	1960	286	Neil Manson	530	M45-49	GBR	00:33:02	03:38:40	02:53:52	07:21:25
2340	1961	287	Scott Morris	2326	M45-49	GBR	00:39:54	03:49:14	02:29:18	07:21:50
2344	1962	288	Steven David	1367	M45-49	GBR	00:41:17	03:54:38	02:25:15	07:23:22
2376	1984	289	Simon Jones	1743	M45-49	GBR	00:39:42	03:46:02	02:39:19	07:30:24
2381	1989	290	Aódh McGuinness	919	M45-49	IRL	00:54:47	03:59:00	02:08:09	07:31:33
2397	1999	291	Craig Griffiths	609	M45-49	GBR	00:38:42	03:48:49	02:46:06	07:34:12
2403	2002	292	Gianluca Manzi	2245	M45-49	ITA	00:36:12	03:47:56	02:59:17	07:35:35
2429	2019	293	Graeme Dodrill	2344	M45-49	IRL	00:53:27	03:57:32	02:29:28	07:44:13
2439	2027	294	Casey Dennison	1149	M45-49	USA	00:34:38	04:04:38	02:42:14	07:46:30
2441	2029	295	Raju Kumar	1003	M45-49	IND	00:49:22	04:09:42	02:27:22	07:47:07