Simon Stanford -
Ironman 70.3 Mallorca 2023
Quick facts
1012/894/170All/Gender/AG
M30-34Age group
617Bib number
GBRNationality
36:07 | 3:13:29 | 1:43:51 | 5:47:13 |
Compare Simon Stanford with other athletes!
617 Stanford
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -00:08 (185.) ● | -01:26 (938.) ● | -01:38 (1096.) ● |
Transition | 00:43:38 | 00:07:31 | - | +00:15 (205.) ● | +00:02 (1180.) ● | +00:04 (1439.) ● | |
Bike | 15.4 km | 01:13:24 | 00:29:46 | 31.04 km/h | +00:12 (179.) ● | +00:08 (1093.) ● | -00:13 (1219.) ● |
Bike | 34.7 km | 01:58:57 | 00:45:33 | 25.42 km/h | -04:15 (95.) ● | -05:01 (433.) ● | -05:30 (462.) ● |
Bike | 59.5 km | 02:57:29 | 00:58:32 | 25.42 km/h | +06:02 (232.) ● | +04:58 (1236.) ● | +03:55 (1393.) ● |
Bike | 77.4 km | 03:33:03 | 00:35:34 | 30.2 km/h | +00:46 (209.) ● | +00:35 (1238.) ● | +00:08 (1396.) ● |
Bike | 91.4 km | 03:57:07 | 00:24:04 | 34.9 km/h | -00:58 (140.) ● | -01:01 (889.) ● | -01:19 (1000.) ● |
Bike | 91.4 km | 03:57:07 | 03:13:29 | 28.34 km/h | +01:47 (198.) ● | -00:21 (1115.) ● | -02:59 (1234.) ● |
Transition | 04:03:22 | 00:06:15 | - | +00:59 (268.) ● | +00:25 (1507.) ● | +00:24 (1792.) ● | |
Run | 0.9 km | 04:07:49 | 00:04:27 | 04:56 min/km | -00:25 (133.) ● | -00:37 (595.) ● | -00:41 (673.) ● |
Run | 1.4 km | 04:10:43 | 00:02:54 | 05:48 min/km | -00:07 (149.) ● | -00:14 (679.) ● | -00:17 (755.) ● |
Run | 3.7 km | 04:21:27 | 00:10:44 | 04:39 min/km | -00:17 (166.) ● | -00:46 (776.) ● | -00:54 (873.) ● |
Run | 6.7 km | 04:35:37 | 00:14:10 | 04:43 min/km | -00:39 (150.) ● | -01:18 (687.) ● | -01:29 (770.) ● |
Run | 7.2 km | 04:37:18 | 00:01:41 | 03:22 min/km | -00:02 (179.) ● | -00:06 (819.) ● | -00:07 (928.) ● |
Run | 8.1 km | 04:41:57 | 00:04:39 | 05:10 min/km | -00:22 (130.) ● | -00:37 (623.) ● | -00:41 (703.) ● |
Run | 8.6 km | 04:44:56 | 00:02:59 | 05:58 min/km | -00:12 (130.) ● | -00:20 (629.) ● | -00:23 (695.) ● |
Run | 10.9 km | 04:55:54 | 00:10:58 | 04:46 min/km | -00:43 (139.) ● | -01:15 (682.) ● | -01:21 (769.) ● |
Run | 13.9 km | 05:10:24 | 00:14:30 | 04:50 min/km | -01:14 (130.) ● | -01:51 (628.) ● | -02:01 (701.) ● |
Run | 14.5 km | 05:12:07 | 00:01:43 | 02:51 min/km | -00:05 (152.) ● | -00:10 (761.) ● | -00:11 (860.) ● |
Run | 15.3 km | 05:16:52 | 00:04:45 | 05:56 min/km | -00:35 (118.) ● | -00:48 (572.) ● | -00:51 (645.) ● |
Run | 15.9 km | 05:19:57 | 00:03:05 | 05:08 min/km | -00:16 (134.) ● | -00:25 (643.) ● | -00:27 (719.) ● |
Run | 18.1 km | 05:31:34 | 00:11:37 | 05:16 min/km | -00:39 (160.) ● | -01:11 (769.) ● | -01:17 (877.) ● |
Run | 21.1 km | 05:47:13 | 00:15:39 | 05:13 min/km | -00:34 (170.) ● | -01:15 (840.) ● | -01:22 (965.) ● |
Run | 21.1 km | 05:47:13 | 01:43:51 | 04:55 min/km | -06:10 (140.) ● | -10:53 (682.) ● | -12:02 (768.) ● |
Total | 114.4 km | 05:47:13 | 05:47:13 | 19.77 km/h | -03:17 (170.) ● | -12:13 (894.) ● | -16:11 (1012.) ● |