Alex Cario -
Ironman 70.3 Mallorca 2023
Quick facts
215/203/15All/Gender/AG
M50-54Age group
650Bib number
ESPNationality
36:53 | 2:41:55 | 1:35:07 | 5:03:03 |
Compare Alex Cario with other athletes!
650 Cario
231 Cason ×
155 Castres ×
878 Barbiera ×
153 Hill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -01:39 (141.) ● | -00:40 (1064.) ● | -00:52 (1240.) ● |
Transition | 00:41:49 | 00:04:56 | - | -02:47 (26.) ● | -02:33 (258.) ● | -02:31 (316.) ● | |
Bike | 15.4 km | 01:07:48 | 00:25:59 | 35.56 km/h | -03:48 (25.) ● | -03:39 (241.) ● | -04:00 (246.) ● |
Bike | 34.7 km | 01:55:10 | 00:47:22 | 24.45 km/h | -03:50 (75.) ● | -03:12 (667.) ● | -03:41 (736.) ● |
Bike | 59.5 km | 02:33:13 | 00:38:03 | 39.11 km/h | -16:39 (6.) ● | -15:31 (113.) ● | -16:34 (114.) ● |
Bike | 77.4 km | 03:02:25 | 00:29:12 | 36.78 km/h | -06:19 (13.) ● | -05:47 (172.) ● | -06:14 (175.) ● |
Bike | 91.4 km | 03:23:44 | 00:21:19 | 39.41 km/h | -03:55 (29.) ● | -03:46 (281.) ● | -04:04 (300.) ● |
Bike | 91.4 km | 03:23:44 | 02:41:55 | 33.87 km/h | -34:31 (5.) ● | -31:55 (112.) ● | -34:33 (113.) ● |
Transition | 03:27:56 | 00:04:12 | - | -01:39 (45.) ● | -01:38 (464.) ● | -01:39 (543.) ● | |
Run | 0.9 km | 03:32:06 | 00:04:10 | 04:37 min/km | -01:06 (25.) ● | -00:54 (340.) ● | -00:58 (368.) ● |
Run | 1.4 km | 03:34:52 | 00:02:46 | 05:32 min/km | -00:28 (38.) ● | -00:22 (442.) ● | -00:25 (472.) ● |
Run | 3.7 km | 03:44:34 | 00:09:42 | 04:13 min/km | -02:10 (25.) ● | -01:48 (318.) ● | -01:56 (338.) ● |
Run | 6.7 km | 03:57:29 | 00:12:55 | 04:18 min/km | -03:08 (23.) ● | -02:33 (283.) ● | -02:44 (301.) ● |
Run | 7.2 km | 03:59:02 | 00:01:33 | 03:06 min/km | -00:18 (37.) ● | -00:14 (416.) ● | -00:15 (450.) ● |
Run | 8.1 km | 04:03:19 | 00:04:17 | 04:45 min/km | -01:14 (25.) ● | -00:59 (316.) ● | -01:03 (342.) ● |
Run | 8.6 km | 04:06:07 | 00:02:48 | 05:36 min/km | -00:38 (29.) ● | -00:31 (349.) ● | -00:34 (377.) ● |
Run | 10.9 km | 04:16:07 | 00:10:00 | 04:20 min/km | -02:42 (22.) ● | -02:13 (306.) ● | -02:19 (330.) ● |
Run | 13.9 km | 04:29:31 | 00:13:24 | 04:28 min/km | -03:34 (29.) ● | -02:57 (327.) ● | -03:07 (351.) ● |
Run | 14.5 km | 04:31:07 | 00:01:36 | 02:40 min/km | -00:21 (46.) ● | -00:17 (440.) ● | -00:18 (483.) ● |
Run | 15.3 km | 04:35:38 | 00:04:31 | 05:38 min/km | -01:14 (35.) ● | -01:02 (388.) ● | -01:05 (430.) ● |
Run | 15.9 km | 04:38:35 | 00:02:57 | 04:55 min/km | -00:40 (45.) ● | -00:33 (449.) ● | -00:35 (492.) ● |
Run | 18.1 km | 04:49:02 | 00:10:27 | 04:44 min/km | -02:51 (30.) ● | -02:21 (367.) ● | -02:27 (404.) ● |
Run | 21.1 km | 05:03:03 | 00:14:01 | 04:40 min/km | -03:31 (37.) ● | -02:53 (401.) ● | -03:00 (438.) ● |
Run | 21.1 km | 05:03:03 | 01:35:07 | 04:30 min/km | -23:55 (28.) ● | -19:37 (322.) ● | -20:46 (348.) ● |
Total | 114.4 km | 05:03:03 | 05:03:03 | 22.65 km/h | -01:04:31 (15.) ● | -56:23 (203.) ● | -01:00:21 (215.) ● |