Simon Rowley -
Ironman 70.3 Mallorca 2023

Quick facts

1213/1067/177All/Gender/AG

M35-39Age group

698Bib number

GBRNationality


37:33	3:29:56	1:36:55	5:55:41

Compare Simon Rowley with other athletes!

698 Rowley

1032 Zinta ×

2474 Froud ×

2163 Ness ×

2779 Tapscott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	+00:02 (159.) ●	±00:00 (1168.) ●	-00:12 (1366.) ●
Transition		00:43:47	00:06:14	-	-00:48 (118.) ●	-01:15 (692.) ●	-01:13 (840.) ●
Bike	15.4 km	01:17:03	00:33:16	27.78 km/h	+04:04 (265.) ●	+03:38 (1818.) ●	+03:17 (2126.) ●
Bike	34.7 km	02:09:22	00:52:19	22.13 km/h	+02:06 (190.) ●	+01:45 (1315.) ●	+01:16 (1508.) ●
Bike	59.5 km	03:16:36	01:07:14	22.13 km/h	+15:38 (272.) ●	+13:40 (1834.) ●	+12:37 (2138.) ●
Bike	77.4 km	03:50:35	00:33:59	31.6 km/h	-00:22 (153.) ●	-01:00 (942.) ●	-01:27 (1042.) ●
Bike	91.4 km	04:13:43	00:23:08	36.31 km/h	-01:26 (108.) ●	-01:57 (659.) ●	-02:15 (737.) ●
Bike	91.4 km	04:13:43	03:29:56	26.12 km/h	+20:00 (250.) ●	+16:06 (1615.) ●	+13:28 (1853.) ●
Transition		04:18:46	00:05:03	-	-00:05 (185.) ●	-00:47 (1142.) ●	-00:48 (1358.) ●
Run	0.9 km	04:22:56	00:04:10	04:37 min/km	-00:40 (55.) ●	-00:54 (345.) ●	-00:58 (373.) ●
Run	1.4 km	04:25:42	00:02:46	05:32 min/km	-00:16 (71.) ●	-00:22 (447.) ●	-00:25 (479.) ●
Run	3.7 km	04:35:36	00:09:54	04:18 min/km	-01:10 (61.) ●	-01:36 (387.) ●	-01:44 (417.) ●
Run	6.7 km	04:48:40	00:13:04	04:21 min/km	-01:49 (50.) ●	-02:24 (333.) ●	-02:35 (354.) ●
Run	7.2 km	04:50:11	00:01:31	03:02 min/km	-00:12 (55.) ●	-00:16 (349.) ●	-00:17 (375.) ●
Run	8.1 km	04:54:41	00:04:30	05:00 min/km	-00:33 (80.) ●	-00:46 (496.) ●	-00:50 (547.) ●
Run	8.6 km	04:57:32	00:02:51	05:42 min/km	-00:22 (65.) ●	-00:28 (419.) ●	-00:31 (456.) ●
Run	10.9 km	05:07:40	00:10:08	04:24 min/km	-01:34 (55.) ●	-02:05 (346.) ●	-02:11 (377.) ●
Run	13.9 km	05:21:33	00:13:53	04:37 min/km	-01:49 (71.) ●	-02:28 (444.) ●	-02:38 (488.) ●
Run	14.5 km	05:23:07	00:01:34	02:36 min/km	-00:14 (57.) ●	-00:19 (362.) ●	-00:20 (395.) ●
Run	15.3 km	05:27:44	00:04:37	05:46 min/km	-00:43 (72.) ●	-00:56 (468.) ●	-00:59 (522.) ●
Run	15.9 km	05:30:41	00:02:57	04:55 min/km	-00:27 (69.) ●	-00:33 (453.) ●	-00:35 (496.) ●
Run	18.1 km	05:41:24	00:10:43	04:52 min/km	-01:33 (68.) ●	-02:05 (457.) ●	-02:11 (503.) ●
Run	21.1 km	05:55:41	00:14:17	04:45 min/km	-01:51 (72.) ●	-02:37 (469.) ●	-02:44 (518.) ●
Run	21.1 km	05:55:41	01:36:55	04:35 min/km	-13:13 (59.) ●	-17:49 (389.) ●	-18:58 (425.) ●
Total	114.4 km	05:55:41	05:55:41	19.3 km/h	+05:56 (177.) ●	-03:45 (1067.) ●	-07:43 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1174	1034	172	Benjamin Bistiaux	1010	M35-39	BEL	00:35:07	03:05:26	02:01:37	05:54:20
1180	1039	173	Shaun Taylor	2586	M35-39	GBR	00:36:26	03:12:29	01:53:52	05:54:32
1197	1054	174	Jose Mendoza	2429	M35-39	ESP	00:36:57	03:17:14	01:48:57	05:55:09
1200	1056	175	René Zinta	1032	M35-39	DEU	00:34:52	03:15:53	01:51:26	05:55:12
1209	1064	176	Zac Froud	2474	M35-39	GBR	00:33:07	03:06:18	02:03:42	05:55:31
1213	1067	177	Simon Rowley	698	M35-39	GBR	00:37:33	03:29:56	01:36:55	05:55:41
1216	1070	178	Roy Ness	2163	M35-39	GBR	00:41:00	03:11:44	01:50:23	05:55:57
1219	1072	179	Mark Tapscott	2779	M35-39	ARE	00:38:45	03:06:01	01:59:37	05:56:10
1228	1080	180	Jan Ophuis	2132	M35-39	NLD	00:38:51	03:02:46	01:58:15	05:56:35
1229	1081	181	Yves Klein	1420	M35-39	LUX	00:36:12	03:21:20	01:47:06	05:56:36