Michael Holland -
Ironman 70.3 Mallorca 2023
Quick facts
2207/1859/250All/Gender/AG
M50-54Age group
711Bib number
IRLNationality
51:44 | 3:40:50 | 2:09:55 | 7:04:45 |
Compare Michael Holland with other athletes!
711 Holland
949 Murphy ×
394 Taylor ×
872 Bullingham ×
2389 Foreman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:44 | 00:51:44 | 02:43 min/100m | +13:12 (280.) ● | +14:11 (2016.) ● | +13:59 (2436.) ● |
Transition | 01:02:48 | 00:11:04 | - | +03:21 (265.) ● | +03:35 (1920.) ● | +03:37 (2327.) ● | |
Bike | 15.4 km | 01:34:10 | 00:31:22 | 29.46 km/h | +01:35 (202.) ● | +01:44 (1507.) ● | +01:23 (1708.) ● |
Bike | 34.7 km | 02:26:04 | 00:51:54 | 22.31 km/h | +00:42 (162.) ● | +01:20 (1263.) ● | +00:51 (1443.) ● |
Bike | 59.5 km | 03:32:45 | 01:06:41 | 22.31 km/h | +11:59 (245.) ● | +13:07 (1810.) ● | +12:04 (2103.) ● |
Bike | 77.4 km | 04:13:46 | 00:41:01 | 26.18 km/h | +05:30 (256.) ● | +06:02 (1844.) ● | +05:35 (2167.) ● |
Bike | 91.4 km | 04:43:38 | 00:29:52 | 28.13 km/h | +04:38 (256.) ● | +04:47 (1859.) ● | +04:29 (2185.) ● |
Bike | 91.4 km | 04:43:38 | 03:40:50 | 24.83 km/h | +24:24 (244.) ● | +27:00 (1805.) ● | +24:22 (2103.) ● |
Transition | 04:54:50 | 00:11:12 | - | +05:21 (280.) ● | +05:22 (2021.) ● | +05:21 (2442.) ● | |
Run | 0.9 km | 04:59:58 | 00:05:08 | 05:42 min/km | -00:08 (141.) ● | +00:04 (1232.) ● | ±00:00 (1456.) ● |
Run | 1.4 km | 05:03:15 | 00:03:17 | 06:34 min/km | +00:03 (181.) ● | +00:09 (1449.) ● | +00:06 (1668.) ● |
Run | 3.7 km | 05:15:58 | 00:12:43 | 05:31 min/km | +00:51 (210.) ● | +01:13 (1642.) ● | +01:05 (1931.) ● |
Run | 6.7 km | 05:33:16 | 00:17:18 | 05:46 min/km | +01:15 (211.) ● | +01:50 (1667.) ● | +01:39 (1960.) ● |
Run | 7.2 km | 05:35:17 | 00:02:01 | 04:02 min/km | +00:10 (215.) ● | +00:14 (1697.) ● | +00:13 (2012.) ● |
Run | 8.1 km | 05:41:07 | 00:05:50 | 06:28 min/km | +00:19 (197.) ● | +00:34 (1573.) ● | +00:30 (1855.) ● |
Run | 8.6 km | 05:44:52 | 00:03:45 | 07:30 min/km | +00:19 (214.) ● | +00:26 (1674.) ● | +00:23 (1986.) ● |
Run | 10.9 km | 05:58:54 | 00:14:02 | 06:06 min/km | +01:20 (214.) ● | +01:49 (1690.) ● | +01:43 (2006.) ● |
Run | 13.9 km | 06:17:35 | 00:18:41 | 06:13 min/km | +01:43 (211.) ● | +02:20 (1671.) ● | +02:10 (1975.) ● |
Run | 14.5 km | 06:19:38 | 00:02:03 | 03:25 min/km | +00:06 (198.) ● | +00:10 (1566.) ● | +00:09 (1854.) ● |
Run | 15.3 km | 06:25:47 | 00:06:09 | 07:41 min/km | +00:24 (198.) ● | +00:36 (1532.) ● | +00:33 (1824.) ● |
Run | 15.9 km | 06:29:42 | 00:03:55 | 06:31 min/km | +00:18 (211.) ● | +00:25 (1621.) ● | +00:23 (1929.) ● |
Run | 18.1 km | 06:44:16 | 00:14:34 | 06:37 min/km | +01:16 (204.) ● | +01:46 (1619.) ● | +01:40 (1929.) ● |
Run | 21.1 km | 07:04:45 | 00:20:29 | 06:49 min/km | +02:57 (235.) ● | +03:35 (1773.) ● | +03:28 (2135.) ● |
Run | 21.1 km | 07:04:45 | 02:09:55 | 06:09 min/km | +10:53 (210.) ● | +15:11 (1666.) ● | +14:02 (1970.) ● |
Total | 114.4 km | 07:04:45 | 07:04:45 | 16.16 km/h | +57:11 (250.) ● | +01:05:19 (1859.) ● | +01:01:21 (2207.) ● |