Alan Alsop -
Ironman 70.3 Mallorca 2023

Quick facts

1193/1051/203All/Gender/AG

M30-34Age group

761Bib number

GBRNationality


32:44	3:33:28	1:39:18	5:55:02

Compare Alan Alsop with other athletes!

761 Alsop

2795 Rundstadler ×

1015 Thorne ×

2568 Shirley ×

1894 MacAllister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-03:31 (90.) ●	-04:49 (402.) ●	-05:01 (462.) ●
Transition		00:38:07	00:05:23	-	-01:53 (74.) ●	-02:06 (403.) ●	-02:04 (485.) ●
Bike	15.4 km	01:34:53	00:56:46	16.28 km/h	+27:12 (346.) ●	+27:08 (2071.) ●	+26:47 (2506.) ●
Bike	34.7 km	02:18:57	00:44:04	26.28 km/h	-05:44 (53.) ●	-06:30 (238.) ●	-06:59 (246.) ●
Bike	59.5 km	03:15:34	00:56:37	26.28 km/h	+04:07 (200.) ●	+03:03 (1071.) ●	+02:00 (1207.) ●
Bike	77.4 km	03:48:34	00:33:00	32.55 km/h	-01:48 (132.) ●	-01:59 (766.) ●	-02:26 (843.) ●
Bike	91.4 km	04:11:35	00:23:01	36.5 km/h	-02:01 (110.) ●	-02:04 (636.) ●	-02:22 (710.) ●
Bike	91.4 km	04:11:35	03:33:28	25.69 km/h	+21:46 (292.) ●	+19:38 (1686.) ●	+17:00 (1950.) ●
Transition		04:15:44	00:04:09	-	-01:07 (98.) ●	-01:41 (447.) ●	-01:42 (524.) ●
Run	0.9 km	04:20:21	00:04:37	05:07 min/km	-00:15 (168.) ●	-00:27 (773.) ●	-00:31 (883.) ●
Run	1.4 km	04:23:05	00:02:44	05:28 min/km	-00:17 (93.) ●	-00:24 (399.) ●	-00:27 (423.) ●
Run	3.7 km	04:33:00	00:09:55	04:18 min/km	-01:06 (86.) ●	-01:35 (398.) ●	-01:43 (428.) ●
Run	6.7 km	04:46:26	00:13:26	04:28 min/km	-01:23 (92.) ●	-02:02 (438.) ●	-02:13 (476.) ●
Run	7.2 km	04:48:04	00:01:38	03:16 min/km	-00:05 (151.) ●	-00:09 (686.) ●	-00:10 (770.) ●
Run	8.1 km	04:54:09	00:06:05	06:45 min/km	+01:04 (309.) ●	+00:49 (1679.) ●	+00:45 (1993.) ●
Run	8.6 km	04:57:00	00:02:51	05:42 min/km	-00:20 (89.) ●	-00:28 (425.) ●	-00:31 (462.) ●
Run	10.9 km	05:07:34	00:10:34	04:35 min/km	-01:07 (105.) ●	-01:39 (511.) ●	-01:45 (569.) ●
Run	13.9 km	05:21:36	00:14:02	04:40 min/km	-01:42 (96.) ●	-02:19 (488.) ●	-02:29 (540.) ●
Run	14.5 km	05:23:11	00:01:35	02:38 min/km	-00:13 (87.) ●	-00:18 (419.) ●	-00:19 (458.) ●
Run	15.3 km	05:27:43	00:04:32	05:39 min/km	-00:48 (86.) ●	-01:01 (406.) ●	-01:04 (448.) ●
Run	15.9 km	05:30:36	00:02:53	04:48 min/km	-00:28 (84.) ●	-00:37 (384.) ●	-00:39 (413.) ●
Run	18.1 km	05:41:14	00:10:38	04:49 min/km	-01:38 (89.) ●	-02:10 (432.) ●	-02:16 (475.) ●
Run	21.1 km	05:55:02	00:13:48	04:36 min/km	-02:25 (76.) ●	-03:06 (352.) ●	-03:13 (380.) ●
Run	21.1 km	05:55:02	01:39:18	04:42 min/km	-10:43 (98.) ●	-15:26 (477.) ●	-16:35 (528.) ●
Total	114.4 km	05:55:02	05:55:02	19.33 km/h	+04:32 (203.) ●	-04:24 (1051.) ●	-08:22 (1193.) ●

Ovr	Gen	Div	Name	#	AG
1169	1029	198	Elliot Cross	2470	M30-34	USA	00:37:01	03:19:53	01:44:38	05:54:11
1173	1033	199	Jean-Baptiste Gaume	568	M30-34	FRA	00:45:51	03:10:52	01:45:33	05:54:19
1178	1037	200	David Gilfedder	1532	M30-34	IRL	00:41:43	03:12:58	01:45:58	05:54:30
1182	1041	201	Alex Rundstadler	2795	M30-34	FRA	00:35:26	02:54:38	02:06:06	05:54:34
1186	1045	202	Oliver Thorne	1015	M30-34	GBR	00:36:41	03:11:30	01:54:11	05:54:45
1193	1051	203	Alan Alsop	761	M30-34	GBR	00:32:44	03:33:28	01:39:18	05:55:02
1194	1052	204	James Shirley	2568	M30-34	USA	00:32:30	02:57:51	02:12:35	05:55:03
1221	1073	205	Garry MacAllister	1894	M30-34	GBR	00:37:59	03:07:08	01:58:24	05:56:24
1227	1079	206	Leo de Nigris Jr	904	M30-34	BRA	00:36:39	03:10:05	01:57:53	05:56:30
1232	1083	207	Gustavo Oliveira Da Costa	2465	M30-34	BRA	00:37:18	03:24:52	01:42:36	05:56:41