Paul Miller -
Ironman 70.3 Mallorca 2023
Quick facts
2062/1751/227All/Gender/AG
M50-54Age group
768Bib number
NZLNationality
36:53 | 3:46:00 | 2:09:45 | 6:48:16 |
Compare Paul Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -01:39 (139.) ● | -00:40 (1062.) ● | -00:52 (1238.) ● |
Transition | 00:46:03 | 00:09:10 | - | +01:27 (221.) ● | +01:41 (1643.) ● | +01:43 (2004.) ● | |
Bike | 15.4 km | 01:18:12 | 00:32:09 | 28.74 km/h | +02:22 (233.) ● | +02:31 (1658.) ● | +02:10 (1912.) ● |
Bike | 34.7 km | 02:11:12 | 00:53:00 | 21.85 km/h | +01:48 (180.) ● | +02:26 (1395.) ● | +01:57 (1615.) ● |
Bike | 59.5 km | 03:19:18 | 01:08:06 | 21.85 km/h | +13:24 (253.) ● | +14:32 (1862.) ● | +13:29 (2185.) ● |
Bike | 77.4 km | 04:00:52 | 00:41:34 | 25.84 km/h | +06:03 (260.) ● | +06:35 (1876.) ● | +06:08 (2213.) ● |
Bike | 91.4 km | 04:32:03 | 00:31:11 | 26.94 km/h | +05:57 (272.) ● | +06:06 (1948.) ● | +05:48 (2320.) ● |
Bike | 91.4 km | 04:32:03 | 03:46:00 | 24.27 km/h | +29:34 (258.) ● | +32:10 (1874.) ● | +29:32 (2200.) ● |
Transition | 04:38:31 | 00:06:28 | - | +00:37 (202.) ● | +00:38 (1562.) ● | +00:37 (1865.) ● | |
Run | 0.9 km | 04:43:54 | 00:05:23 | 05:58 min/km | +00:07 (175.) ● | +00:19 (1425.) ● | +00:15 (1694.) ● |
Run | 1.4 km | 04:47:24 | 00:03:30 | 07:00 min/km | +00:16 (231.) ● | +00:22 (1719.) ● | +00:19 (2023.) ● |
Run | 3.7 km | 05:00:21 | 00:12:57 | 05:37 min/km | +01:05 (224.) ● | +01:27 (1714.) ● | +01:19 (2020.) ● |
Run | 6.7 km | 05:17:51 | 00:17:30 | 05:50 min/km | +01:27 (217.) ● | +02:02 (1703.) ● | +01:51 (2005.) ● |
Run | 7.2 km | 05:19:54 | 00:02:03 | 04:06 min/km | +00:12 (220.) ● | +00:16 (1728.) ● | +00:15 (2054.) ● |
Run | 8.1 km | 05:25:36 | 00:05:42 | 06:20 min/km | +00:11 (184.) ● | +00:26 (1507.) ● | +00:22 (1778.) ● |
Run | 8.6 km | 05:29:21 | 00:03:45 | 07:30 min/km | +00:19 (212.) ● | +00:26 (1671.) ● | +00:23 (1980.) ● |
Run | 10.9 km | 05:43:16 | 00:13:55 | 06:03 min/km | +01:13 (211.) ● | +01:42 (1666.) ● | +01:36 (1976.) ● |
Run | 13.9 km | 06:01:39 | 00:18:23 | 06:07 min/km | +01:25 (206.) ● | +02:02 (1630.) ● | +01:52 (1921.) ● |
Run | 14.5 km | 06:03:47 | 00:02:08 | 03:33 min/km | +00:11 (222.) ● | +00:15 (1671.) ● | +00:14 (1983.) ● |
Run | 15.3 km | 06:09:54 | 00:06:07 | 07:38 min/km | +00:22 (195.) ● | +00:34 (1507.) ● | +00:31 (1796.) ● |
Run | 15.9 km | 06:13:52 | 00:03:58 | 06:36 min/km | +00:21 (215.) ● | +00:28 (1648.) ● | +00:26 (1961.) ● |
Run | 18.1 km | 06:28:33 | 00:14:41 | 06:40 min/km | +01:23 (205.) ● | +01:53 (1633.) ● | +01:47 (1950.) ● |
Run | 21.1 km | 06:48:16 | 00:19:43 | 06:34 min/km | +02:11 (221.) ● | +02:49 (1685.) ● | +02:42 (2021.) ● |
Run | 21.1 km | 06:48:16 | 02:09:45 | 06:08 min/km | +10:43 (208.) ● | +15:01 (1663.) ● | +13:52 (1965.) ● |
Total | 114.4 km | 06:48:16 | 06:48:16 | 16.81 km/h | +40:42 (227.) ● | +48:50 (1751.) ● | +44:52 (2062.) ● |