Kim Rønholt -
Ironman 70.3 Mallorca 2023

Quick facts

2287/1919/162All/Gender/AG

M55-59Age group

814Bib number

DNKNationality


1:00:41	3:38:59	2:19:34	7:14:53

Compare Kim Rønholt with other athletes!

814 Rønholt

1629 Eisermann ×

621 Tomkins ×

997 Williams ×

1464 Diekmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:41	01:00:41	03:11 min/100m	+21:17 (181.) ●	+23:08 (2061.) ●	+22:56 (2494.) ●
Transition		01:09:38	00:08:57	-	+00:48 (136.) ●	+01:28 (1606.) ●	+01:30 (1961.) ●
Bike	15.4 km	01:42:28	00:32:50	28.14 km/h	+02:31 (150.) ●	+03:12 (1762.) ●	+02:51 (2051.) ●
Bike	34.7 km	02:35:17	00:52:49	21.92 km/h	+01:23 (114.) ●	+02:15 (1376.) ●	+01:46 (1591.) ●
Bike	59.5 km	03:43:10	01:07:53	21.92 km/h	+11:00 (155.) ●	+14:19 (1853.) ●	+13:16 (2172.) ●
Bike	77.4 km	04:22:08	00:38:58	27.56 km/h	+03:02 (142.) ●	+03:59 (1709.) ●	+03:32 (1991.) ●
Bike	91.4 km	04:48:37	00:26:29	31.72 km/h	+00:45 (120.) ●	+01:24 (1457.) ●	+01:06 (1689.) ●
Bike	91.4 km	04:48:37	03:38:59	25.04 km/h	+18:41 (148.) ●	+25:09 (1775.) ●	+22:31 (2064.) ●
Transition		04:55:19	00:06:42	-	+00:40 (136.) ●	+00:52 (1619.) ●	+00:51 (1933.) ●
Run	0.9 km	05:01:33	00:06:14	06:55 min/km	+00:46 (155.) ●	+01:10 (1844.) ●	+01:06 (2201.) ●
Run	1.4 km	05:05:03	00:03:30	07:00 min/km	+00:11 (137.) ●	+00:22 (1729.) ●	+00:19 (2036.) ●
Run	3.7 km	05:18:15	00:13:12	05:44 min/km	+01:00 (142.) ●	+01:42 (1759.) ●	+01:34 (2080.) ●
Run	6.7 km	05:36:05	00:17:50	05:56 min/km	+01:27 (144.) ●	+02:22 (1745.) ●	+02:11 (2065.) ●
Run	7.2 km	05:38:10	00:02:05	04:10 min/km	+00:11 (146.) ●	+00:18 (1786.) ●	+00:17 (2124.) ●
Run	8.1 km	05:44:15	00:06:05	06:45 min/km	+00:25 (129.) ●	+00:49 (1678.) ●	+00:45 (1992.) ●
Run	8.6 km	05:48:01	00:03:46	07:32 min/km	+00:13 (133.) ●	+00:27 (1686.) ●	+00:24 (2002.) ●
Run	10.9 km	06:02:52	00:14:51	06:27 min/km	+01:52 (147.) ●	+02:38 (1802.) ●	+02:32 (2160.) ●
Run	13.9 km	06:23:26	00:20:34	06:51 min/km	+03:15 (160.) ●	+04:13 (1844.) ●	+04:03 (2218.) ●
Run	14.5 km	06:25:53	00:02:27	04:05 min/km	+00:27 (168.) ●	+00:34 (1936.) ●	+00:33 (2334.) ●
Run	15.3 km	06:32:24	00:06:31	08:08 min/km	+00:39 (142.) ●	+00:58 (1678.) ●	+00:55 (2015.) ●
Run	15.9 km	06:36:50	00:04:26	07:23 min/km	+00:43 (159.) ●	+00:56 (1855.) ●	+00:54 (2246.) ●
Run	18.1 km	06:53:29	00:16:39	07:34 min/km	+03:09 (164.) ●	+03:51 (1890.) ●	+03:45 (2278.) ●
Run	21.1 km	07:14:53	00:21:24	07:08 min/km	+03:21 (159.) ●	+04:30 (1866.) ●	+04:23 (2250.) ●
Run	21.1 km	07:14:53	02:19:34	06:36 min/km	+17:39 (151.) ●	+24:50 (1810.) ●	+23:41 (2165.) ●
Total	114.4 km	07:14:53	07:14:53	15.78 km/h	+59:05 (162.) ●	+01:15:27 (1919.) ●	+01:11:29 (2287.) ●

Ovr	Gen	Div	Name	#	AG
2225	1873	157	Eiliv Staalesen	496	M55-59	NOR	00:56:58	03:50:19	02:07:23	07:07:24
2239	1885	158	James Eadie	2073	M55-59	GBR	00:43:27	04:04:19	02:03:10	07:09:36
2240	1886	159	Bruno Sud	757	M55-59	FRA	00:39:07	03:41:55	02:30:52	07:09:40
2273	1906	160	Stephan Wolfgang Eisermann	1629	M55-59	DEU	00:59:34	03:59:51	02:01:11	07:13:12
2285	1917	161	David Tomkins	621	M55-59	GBR	00:48:41	03:50:33	02:16:40	07:14:39
2287	1919	162	Kim Rønholt	814	M55-59	DNK	01:00:41	03:38:59	02:19:34	07:14:53
2313	1938	163	Danny Williams	997	M55-59	GBR	00:51:26	04:03:02	02:07:30	07:17:44
2321	1946	164	Rainer Diekmann	1464	M55-59	DEU	00:48:48	04:17:40	01:55:14	07:19:28
2357	1971	165	Stefan Renner	2188	M55-59	DEU	01:02:13	03:59:13	02:07:10	07:25:14
2359	1972	166	Konstantinos Armenis	1711	M55-59	CYP	00:42:51	04:11:40	02:08:05	07:25:27