Dan Ahrensberg -
Ironman 70.3 Mallorca 2023

Quick facts

1848/1590/117All/Gender/AG

M55-59Age group

839Bib number

DNKNationality


37:37	3:29:54	2:08:27	6:31:10

Compare Dan Ahrensberg with other athletes!

839 Ahrensberg

898 Hughes ×

2272 Butler ×

899 Stanton ×

600 Nunes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-01:47 (92.) ●	+00:04 (1180.) ●	-00:08 (1383.) ●
Transition		00:47:09	00:09:32	-	+01:23 (146.) ●	+02:03 (1715.) ●	+02:05 (2086.) ●
Bike	15.4 km	01:19:06	00:31:57	28.92 km/h	+01:38 (128.) ●	+02:19 (1619.) ●	+01:58 (1858.) ●
Bike	34.7 km	02:09:39	00:50:33	22.91 km/h	-00:53 (92.) ●	-00:01 (1090.) ●	-00:30 (1238.) ●
Bike	59.5 km	03:14:36	01:04:57	22.91 km/h	+08:04 (142.) ●	+11:23 (1718.) ●	+10:20 (1988.) ●
Bike	77.4 km	03:50:57	00:36:21	29.55 km/h	+00:25 (108.) ●	+01:22 (1362.) ●	+00:55 (1559.) ●
Bike	91.4 km	04:17:03	00:26:06	32.18 km/h	+00:22 (113.) ●	+01:01 (1372.) ●	+00:43 (1582.) ●
Bike	91.4 km	04:17:03	03:29:54	26.13 km/h	+09:36 (127.) ●	+16:04 (1613.) ●	+13:26 (1851.) ●
Transition		04:22:43	00:05:40	-	-00:22 (108.) ●	-00:10 (1358.) ●	-00:11 (1613.) ●
Run	0.9 km	04:29:04	00:06:21	07:03 min/km	+00:53 (159.) ●	+01:17 (1871.) ●	+01:13 (2234.) ●
Run	1.4 km	04:32:33	00:03:29	06:58 min/km	+00:10 (134.) ●	+00:21 (1702.) ●	+00:18 (2003.) ●
Run	3.7 km	04:45:32	00:12:59	05:38 min/km	+00:47 (134.) ●	+01:29 (1723.) ●	+01:21 (2031.) ●
Run	6.7 km	05:03:43	00:18:11	06:03 min/km	+01:48 (152.) ●	+02:43 (1796.) ●	+02:32 (2129.) ●
Run	7.2 km	05:05:41	00:01:58	03:56 min/km	+00:04 (127.) ●	+00:11 (1616.) ●	+00:10 (1907.) ●
Run	8.1 km	05:11:21	00:05:40	06:17 min/km	±00:00 (104.) ●	+00:24 (1488.) ●	+00:20 (1754.) ●
Run	8.6 km	05:14:59	00:03:38	07:16 min/km	+00:05 (117.) ●	+00:19 (1584.) ●	+00:16 (1868.) ●
Run	10.9 km	05:28:39	00:13:40	05:56 min/km	+00:41 (126.) ●	+01:27 (1621.) ●	+01:21 (1914.) ●
Run	13.9 km	05:47:02	00:18:23	06:07 min/km	+01:04 (132.) ●	+02:02 (1632.) ●	+01:52 (1923.) ●
Run	14.5 km	05:49:09	00:02:07	03:31 min/km	+00:07 (132.) ●	+00:14 (1651.) ●	+00:13 (1958.) ●
Run	15.3 km	05:55:15	00:06:06	07:37 min/km	+00:14 (117.) ●	+00:33 (1502.) ●	+00:30 (1790.) ●
Run	15.9 km	05:59:03	00:03:48	06:20 min/km	+00:05 (112.) ●	+00:18 (1521.) ●	+00:16 (1803.) ●
Run	18.1 km	06:13:04	00:14:01	06:22 min/km	+00:31 (121.) ●	+01:13 (1518.) ●	+01:07 (1804.) ●
Run	21.1 km	06:31:10	00:18:06	06:02 min/km	+00:03 (102.) ●	+01:12 (1434.) ●	+01:05 (1703.) ●
Run	21.1 km	06:31:10	02:08:27	06:05 min/km	+06:32 (131.) ●	+13:43 (1635.) ●	+12:34 (1931.) ●
Total	114.4 km	06:31:10	06:31:10	17.55 km/h	+15:22 (117.) ●	+31:44 (1590.) ●	+27:46 (1848.) ●

Ovr	Gen	Div	Name	#	AG
1745	1507	112	Richie Plunkett	2097	M55-59	IRL	00:42:12	03:19:06	02:02:43	06:23:58
1767	1523	113	Ronald van Steeg	1107	M55-59	NLD	00:36:41	03:24:05	02:06:05	06:25:26
1799	1548	114	Kevin Taylor	2028	M55-59	GBR	00:32:30	03:30:31	02:11:11	06:28:08
1817	1562	115	Jon Hughes	898	M55-59	GBR	00:37:58	03:33:20	02:04:30	06:29:26
1842	1584	116	Andrew Butler	2272	M55-59	GBR	00:38:52	03:24:11	02:14:07	06:30:44
1848	1590	117	Dan Ahrensberg	839	M55-59	DNK	00:37:37	03:29:54	02:08:27	06:31:10
1857	1598	118	Mark Stanton	899	M55-59	GBR	00:36:23	03:34:42	02:05:50	06:31:51
1869	1607	119	Alexandre Nunes	600	M55-59	BRA	00:38:56	03:33:30	02:05:40	06:32:27
1875	1613	120	Stephen Sutcliffe	446	M55-59	GBR	00:43:41	03:31:12	02:02:57	06:32:42
1879	1614	121	Alain Leemans	1899	M55-59	BEL	00:34:58	03:32:02	02:13:57	06:33:00