Gary Hand -
Ironman 70.3 Mallorca 2023

Quick facts

1411/1230/91All/Gender/AG

M55-59Age group

851Bib number

GBRNationality


40:07	3:10:05	2:03:12	6:05:51

Compare Gary Hand with other athletes!

851 Hand

396 Eisenbach ×

2523 Lawton ×

640 Hackenbroich ×

867 Calvo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+00:43 (119.) ●	+02:34 (1505.) ●	+02:22 (1784.) ●
Transition		00:47:44	00:07:37	-	-00:32 (87.) ●	+00:08 (1208.) ●	+00:10 (1474.) ●
Bike	15.4 km	01:16:10	00:28:26	32.5 km/h	-01:53 (50.) ●	-01:12 (779.) ●	-01:33 (853.) ●
Bike	34.7 km	02:02:08	00:45:58	25.19 km/h	-05:28 (38.) ●	-04:36 (498.) ●	-05:05 (533.) ●
Bike	59.5 km	03:01:13	00:59:05	25.18 km/h	+02:12 (95.) ●	+05:31 (1290.) ●	+04:28 (1453.) ●
Bike	77.4 km	03:34:42	00:33:29	32.08 km/h	-02:27 (57.) ●	-01:30 (855.) ●	-01:57 (944.) ●
Bike	91.4 km	03:57:49	00:23:07	36.34 km/h	-02:37 (45.) ●	-01:58 (658.) ●	-02:16 (735.) ●
Bike	91.4 km	03:57:49	03:10:05	28.85 km/h	-10:13 (68.) ●	-03:45 (987.) ●	-06:23 (1085.) ●
Transition		04:02:39	00:04:50	-	-01:12 (43.) ●	-01:00 (718.) ●	-01:01 (860.) ●
Run	0.9 km	04:08:28	00:05:49	06:27 min/km	+00:21 (129.) ●	+00:45 (1685.) ●	+00:41 (2002.) ●
Run	1.4 km	04:11:56	00:03:28	06:56 min/km	+00:09 (131.) ●	+00:20 (1692.) ●	+00:17 (1992.) ●
Run	3.7 km	04:24:36	00:12:40	05:30 min/km	+00:28 (121.) ●	+01:10 (1630.) ●	+01:02 (1915.) ●
Run	6.7 km	04:41:20	00:16:44	05:34 min/km	+00:21 (111.) ●	+01:16 (1549.) ●	+01:05 (1810.) ●
Run	7.2 km	04:43:17	00:01:57	03:54 min/km	+00:03 (126.) ●	+00:10 (1608.) ●	+00:09 (1892.) ●
Run	8.1 km	04:48:50	00:05:33	06:10 min/km	-00:07 (95.) ●	+00:17 (1424.) ●	+00:13 (1674.) ●
Run	8.6 km	04:52:33	00:03:43	07:26 min/km	+00:10 (129.) ●	+00:24 (1659.) ●	+00:21 (1965.) ●
Run	10.9 km	05:05:18	00:12:45	05:32 min/km	-00:14 (96.) ●	+00:32 (1391.) ●	+00:26 (1635.) ●
Run	13.9 km	05:22:23	00:17:05	05:41 min/km	-00:14 (100.) ●	+00:44 (1376.) ●	+00:34 (1606.) ●
Run	14.5 km	05:24:21	00:01:58	03:16 min/km	-00:02 (104.) ●	+00:05 (1414.) ●	+00:04 (1664.) ●
Run	15.3 km	05:30:07	00:05:46	07:12 min/km	-00:06 (100.) ●	+00:13 (1327.) ●	+00:10 (1578.) ●
Run	15.9 km	05:33:49	00:03:42	06:10 min/km	-00:01 (103.) ●	+00:12 (1439.) ●	+00:10 (1705.) ●
Run	18.1 km	05:47:23	00:13:34	06:09 min/km	+00:04 (109.) ●	+00:46 (1408.) ●	+00:40 (1668.) ●
Run	21.1 km	06:05:51	00:18:28	06:09 min/km	+00:25 (118.) ●	+01:34 (1514.) ●	+01:27 (1805.) ●
Run	21.1 km	06:05:51	02:03:12	05:50 min/km	+01:17 (108.) ●	+08:28 (1477.) ●	+07:19 (1736.) ●
Total	114.4 km	06:05:51	06:05:51	18.76 km/h	-09:57 (91.) ●	+06:25 (1230.) ●	+02:27 (1411.) ●

Ovr	Gen	Div	Name	#	AG
1357	1182	86	Nacho Escofet Lugstenmann	2467	M55-59	ESP	00:36:28	03:14:04	01:58:31	06:02:32
1369	1193	87	Patrik Jansson	515	M55-59	SWE	00:34:36	03:10:47	02:08:33	06:03:29
1382	1205	88	Alf Halvorsen	432	M55-59	NOR	00:41:47	03:14:51	01:54:50	06:04:28
1406	1225	89	Rob Eisenbach	396	M55-59	USA	00:38:38	03:15:07	02:00:54	06:05:46
1407	1226	90	Paul Lawton	2523	M55-59	IRL	00:36:07	03:07:04	02:10:05	06:05:47
1411	1230	91	Gary Hand	851	M55-59	GBR	00:40:07	03:10:05	02:03:12	06:05:51
1420	1238	92	Guido Hackenbroich	640	M55-59	DEU	00:36:38	03:19:20	01:58:08	06:06:24
1441	1256	93	Carlos Calvo	867	M55-59	ESP	00:37:31	03:15:18	01:56:05	06:07:16
1451	1263	94	Der Moloney	2363	M55-59	IRL	00:33:01	03:18:31	02:06:40	06:07:35
1477	1286	95	Jan Örndahl	2221	M55-59	FIN	00:40:43	03:17:57	01:59:53	06:08:54