Manon Bonnard -
Ironman 70.3 Mallorca 2023

  Quick facts

2253/359/11All/Gender/AG

F18-24Age group

903Bib number

FRANationality

35:463:53:322:21:14 7:11:01

  Compare Manon Bonnard with other athletes!

903 Bonnard
466 Burnett × 
1601 Lycklama À Nijeholt × 
1735 Bradbury × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:46 00:35:4601:52 min/100m-00:01 (7.) -02:58 (149.) -01:59 (1020.)
Transition 00:45:47 00:10:01 - +03:12 (11.) +02:41 (387.) +02:34 (2167.)
Bike15.4 km 01:20:45 00:34:5826.43 km/h+04:15 (11.) +03:18 (374.) +04:59 (2337.)
Bike34.7 km 02:15:33 00:54:4821.13 km/h+00:39 (6.) +01:26 (270.) +03:45 (1896.)
Bike59.5 km 03:25:59 01:10:2621.13 km/h+16:10 (11.) +10:46 (362.) +15:49 (2310.)
Bike77.4 km 04:08:09 00:42:1025.47 km/h+05:37 (10.) +04:35 (356.) +06:44 (2259.)
Bike91.4 km 04:39:19 00:31:1026.95 km/h+05:12 (11.) +04:24 (372.) +05:47 (2317.)
Bike91.4 km 04:39:19 03:53:3223.48 km/h+31:53 (11.) +24:29 (361.) +37:04 (2308.)
Transition 04:49:47 00:10:28 - +04:48 (12.) +04:36 (419.) +04:37 (2424.)
Run0.9 km 04:57:17 00:07:3008:20 min/km+02:37 (12.) +02:06 (409.) +02:22 (2434.)
Run1.4 km 05:01:13 00:03:5607:52 min/km+00:46 (12.) +00:35 (384.) +00:45 (2322.)
Run3.7 km 05:15:33 00:14:2006:13 min/km+02:48 (12.) +02:04 (375.) +02:42 (2274.)
Run6.7 km 05:35:14 00:19:4106:33 min/km+03:53 (11.) +03:08 (381.) +04:02 (2315.)
Run7.2 km 05:37:39 00:02:2504:50 min/km+00:36 (12.) +00:31 (410.) +00:37 (2396.)
Run8.1 km 05:44:16 00:06:3707:21 min/km+01:16 (11.) +01:01 (363.) +01:17 (2182.)
Run8.6 km 05:48:25 00:04:0908:18 min/km+00:48 (11.) +00:36 (375.) +00:47 (2242.)
Run10.9 km 06:03:28 00:15:0306:32 min/km+02:49 (11.) +02:11 (364.) +02:44 (2186.)
Run13.9 km 06:23:26 00:19:5806:39 min/km+03:29 (11.) +02:40 (358.) +03:27 (2157.)
Run14.5 km 06:25:41 00:02:1503:45 min/km+00:21 (11.) +00:16 (350.) +00:21 (2134.)
Run15.3 km 06:32:11 00:06:3008:07 min/km+00:55 (11.) +00:41 (334.) +00:54 (2003.)
Run15.9 km 06:36:20 00:04:0906:55 min/km+00:43 (11.) +00:30 (345.) +00:37 (2078.)
Run18.1 km 06:51:18 00:14:5806:48 min/km+02:13 (11.) +01:36 (333.) +02:04 (2024.)
Run21.1 km 07:11:01 00:19:4306:34 min/km+02:52 (11.) +02:10 (336.) +02:42 (2020.)
Run21.1 km 07:11:01 02:21:1406:41 min/km+26:06 (11.) +20:05 (368.) +25:21 (2212.)
Total 114.4 km 07:11:01 07:11:0115.93 km/h+01:05:58 (11.) +48:53 (359.) +01:07:37 (2253.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance