Aódh McGuinness -
Ironman 70.3 Mallorca 2023

Quick facts

2381/1989/290All/Gender/AG

M45-49Age group

919Bib number

IRLNationality


54:47	3:59:00	2:08:09	7:31:33

Compare Aódh McGuinness with other athletes!

919 McGuinness

1367 David ×

1743 Jones ×

609 Griffiths ×

2245 Manzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:47	00:54:47	02:53 min/100m	+16:54 (298.) ●	+17:14 (2046.) ●	+17:02 (2476.) ●
Transition		01:10:01	00:15:14	-	+07:33 (298.) ●	+07:45 (2057.) ●	+07:47 (2489.) ●
Bike	15.4 km	01:44:41	00:34:40	26.65 km/h	+05:08 (288.) ●	+05:02 (1942.) ●	+04:41 (2302.) ●
Bike	34.7 km	02:40:51	00:56:10	20.62 km/h	+05:41 (256.) ●	+05:36 (1741.) ●	+05:07 (2047.) ●
Bike	59.5 km	03:53:01	01:12:10	20.62 km/h	+17:53 (288.) ●	+18:36 (1979.) ●	+17:33 (2355.) ●
Bike	77.4 km	04:36:26	00:43:25	24.74 km/h	+08:39 (294.) ●	+08:26 (1972.) ●	+07:59 (2357.) ●
Bike	91.4 km	05:09:01	00:32:35	25.78 km/h	+07:36 (295.) ●	+07:30 (2004.) ●	+07:12 (2412.) ●
Bike	91.4 km	05:09:01	03:59:00	22.95 km/h	+44:57 (290.) ●	+45:10 (1983.) ●	+42:32 (2360.) ●
Transition		05:23:24	00:14:23	-	+07:56 (299.) ●	+08:33 (2065.) ●	+08:32 (2496.) ●
Run	0.9 km	05:29:26	00:06:02	06:42 min/km	+00:53 (255.) ●	+00:58 (1769.) ●	+00:54 (2104.) ●
Run	1.4 km	05:32:56	00:03:30	07:00 min/km	+00:21 (252.) ●	+00:22 (1724.) ●	+00:19 (2028.) ●
Run	3.7 km	05:45:55	00:12:59	05:38 min/km	+01:23 (248.) ●	+01:29 (1722.) ●	+01:21 (2030.) ●
Run	6.7 km	06:04:24	00:18:29	06:09 min/km	+02:52 (261.) ●	+03:01 (1821.) ●	+02:50 (2165.) ●
Run	7.2 km	06:06:20	00:01:56	03:52 min/km	+00:07 (225.) ●	+00:09 (1551.) ●	+00:08 (1822.) ●
Run	8.1 km	06:12:44	00:06:24	07:06 min/km	+01:04 (257.) ●	+01:08 (1764.) ●	+01:04 (2116.) ●
Run	8.6 km	06:16:14	00:03:30	07:00 min/km	+00:09 (208.) ●	+00:11 (1445.) ●	+00:08 (1681.) ●
Run	10.9 km	06:28:54	00:12:40	05:30 min/km	+00:19 (197.) ●	+00:27 (1363.) ●	+00:21 (1598.) ●
Run	13.9 km	06:48:31	00:19:37	06:32 min/km	+03:02 (252.) ●	+03:16 (1769.) ●	+03:06 (2115.) ●
Run	14.5 km	06:50:25	00:01:54	03:10 min/km	±00:00 (169.) ●	+00:01 (1228.) ●	±00:00 (1426.) ●
Run	15.3 km	06:56:46	00:06:21	07:56 min/km	+00:41 (227.) ●	+00:48 (1619.) ●	+00:45 (1936.) ●
Run	15.9 km	07:00:11	00:03:25	05:41 min/km	-00:06 (151.) ●	-00:05 (1107.) ●	-00:07 (1280.) ●
Run	18.1 km	07:14:22	00:14:11	06:26 min/km	+01:10 (217.) ●	+01:23 (1556.) ●	+01:17 (1852.) ●
Run	21.1 km	07:31:33	00:17:11	05:43 min/km	-00:04 (161.) ●	+00:17 (1217.) ●	+00:10 (1436.) ●
Run	21.1 km	07:31:33	02:08:09	06:04 min/km	+11:51 (229.) ●	+13:25 (1629.) ●	+12:16 (1924.) ●
Total	114.4 km	07:31:33	07:31:33	15.2 km/h	+01:29:11 (290.) ●	+01:32:07 (1989.) ●	+01:28:09 (2381.) ●

Ovr	Gen	Div	Name	#	AG
2335	1957	285	Paul Smith	1455	M45-49	GBR	00:46:48	03:37:32	02:37:56	07:21:02
2338	1960	286	Neil Manson	530	M45-49	GBR	00:33:02	03:38:40	02:53:52	07:21:25
2340	1961	287	Scott Morris	2326	M45-49	GBR	00:39:54	03:49:14	02:29:18	07:21:50
2344	1962	288	Steven David	1367	M45-49	GBR	00:41:17	03:54:38	02:25:15	07:23:22
2376	1984	289	Simon Jones	1743	M45-49	GBR	00:39:42	03:46:02	02:39:19	07:30:24
2381	1989	290	Aódh McGuinness	919	M45-49	IRL	00:54:47	03:59:00	02:08:09	07:31:33
2397	1999	291	Craig Griffiths	609	M45-49	GBR	00:38:42	03:48:49	02:46:06	07:34:12
2403	2002	292	Gianluca Manzi	2245	M45-49	ITA	00:36:12	03:47:56	02:59:17	07:35:35
2429	2019	293	Graeme Dodrill	2344	M45-49	IRL	00:53:27	03:57:32	02:29:28	07:44:13
2439	2027	294	Casey Dennison	1149	M45-49	USA	00:34:38	04:04:38	02:42:14	07:46:30