Michael Abendroth -
Ironman 70.3 Mallorca 2023
Quick facts
1631/1416/265All/Gender/AG
M30-34Age group
952Bib number
NLDNationality
36:40 | 3:15:01 | 2:06:44 | 6:17:25 |
Compare Michael Abendroth with other athletes!
952 Abendroth
1683 Posadas Muñoz ×
2410 Smart ×
2321 Lind ×
1189 Bulger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | +00:25 (198.) ● | -00:53 (1018.) ● | -01:05 (1187.) ● |
Transition | 00:46:42 | 00:10:02 | - | +02:46 (303.) ● | +02:33 (1785.) ● | +02:35 (2173.) ● | |
Bike | 15.4 km | 01:17:14 | 00:30:32 | 30.26 km/h | +00:58 (217.) ● | +00:54 (1293.) ● | +00:33 (1455.) ● |
Bike | 34.7 km | 02:00:34 | 00:43:20 | 26.72 km/h | -06:28 (40.) ● | -07:14 (173.) ● | -07:43 (178.) ● |
Bike | 59.5 km | 02:56:16 | 00:55:42 | 26.71 km/h | +03:12 (187.) ● | +02:08 (1010.) ● | +01:05 (1143.) ● |
Bike | 77.4 km | 03:33:44 | 00:37:28 | 28.67 km/h | +02:40 (268.) ● | +02:29 (1546.) ● | +02:02 (1783.) ● |
Bike | 91.4 km | 04:01:43 | 00:27:59 | 30.02 km/h | +02:57 (283.) ● | +02:54 (1683.) ● | +02:36 (1963.) ● |
Bike | 91.4 km | 04:01:43 | 03:15:01 | 28.12 km/h | +03:19 (203.) ● | +01:11 (1163.) ● | -01:27 (1292.) ● |
Transition | 04:10:41 | 00:08:58 | - | +03:42 (328.) ● | +03:08 (1930.) ● | +03:07 (2329.) ● | |
Run | 0.9 km | 04:15:41 | 00:05:00 | 05:33 min/km | +00:08 (216.) ● | -00:04 (1122.) ● | -00:08 (1318.) ● |
Run | 1.4 km | 04:18:54 | 00:03:13 | 06:26 min/km | +00:12 (253.) ● | +00:05 (1334.) ● | +00:02 (1530.) ● |
Run | 3.7 km | 04:31:14 | 00:12:20 | 05:21 min/km | +01:19 (278.) ● | +00:50 (1522.) ● | +00:42 (1778.) ● |
Run | 6.7 km | 04:48:15 | 00:17:01 | 05:40 min/km | +02:12 (299.) ● | +01:33 (1608.) ● | +01:22 (1881.) ● |
Run | 7.2 km | 04:50:07 | 00:01:52 | 03:44 min/km | +00:09 (262.) ● | +00:05 (1391.) ● | +00:04 (1617.) ● |
Run | 8.1 km | 04:55:41 | 00:05:34 | 06:11 min/km | +00:33 (272.) ● | +00:18 (1428.) ● | +00:14 (1679.) ● |
Run | 8.6 km | 04:59:38 | 00:03:57 | 07:54 min/km | +00:46 (321.) ● | +00:38 (1780.) ● | +00:35 (2129.) ● |
Run | 10.9 km | 05:12:32 | 00:12:54 | 05:36 min/km | +01:13 (265.) ● | +00:41 (1440.) ● | +00:35 (1691.) ● |
Run | 13.9 km | 05:29:42 | 00:17:10 | 05:43 min/km | +01:26 (261.) ● | +00:49 (1392.) ● | +00:39 (1626.) ● |
Run | 14.5 km | 05:31:39 | 00:01:57 | 03:15 min/km | +00:09 (249.) ● | +00:04 (1345.) ● | +00:03 (1582.) ● |
Run | 15.3 km | 05:39:00 | 00:07:21 | 09:11 min/km | +02:01 (326.) ● | +01:48 (1893.) ● | +01:45 (2285.) ● |
Run | 15.9 km | 05:42:37 | 00:03:37 | 06:01 min/km | +00:16 (249.) ● | +00:07 (1338.) ● | +00:05 (1571.) ● |
Run | 18.1 km | 05:57:46 | 00:15:09 | 06:53 min/km | +02:53 (310.) ● | +02:21 (1717.) ● | +02:15 (2058.) ● |
Run | 21.1 km | 06:17:25 | 00:19:39 | 06:33 min/km | +03:26 (300.) ● | +02:45 (1679.) ● | +02:38 (2008.) ● |
Run | 21.1 km | 06:17:25 | 02:06:44 | 06:00 min/km | +16:43 (294.) ● | +12:00 (1589.) ● | +10:51 (1874.) ● |
Total | 114.4 km | 06:17:25 | 06:17:25 | 18.19 km/h | +26:55 (265.) ● | +17:59 (1416.) ● | +14:01 (1631.) ● |