Team Delphi -
Ironman 70.3 Desaru Coast 2023
Quick facts
189/8/5All/Gender/AG
MRELAYAge group
1204Bib number
MalaysiaNationality
53:55 | 3:01:37 | 2:28:58 | 6:28:28 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +05:04 (8.) ● | +05:37 (390.) ● |
Transition | 00:56:06 | 00:02:11 | - | -00:31 (3.) ● | -02:52 (16.) ● | |
Bike | 29.1 km | 01:46:36 | 00:50:30 | 34.57 km/h | -02:42 (3.) ● | -03:15 (164.) ● |
Bike | 47 km | 02:22:08 | 00:35:32 | 30.23 km/h | -02:01 (4.) ● | -01:05 (231.) ● |
Bike | 64.5 km | 02:54:26 | 00:32:18 | 32.51 km/h | -03:06 (1.) ● | -02:18 (171.) ● |
Bike | 80 km | 03:33:07 | 00:38:41 | 24.04 km/h | -03:27 (4.) ● | -00:40 (265.) ● |
Bike | 90.1 km | 03:57:43 | 00:24:36 | 24.63 km/h | -01:37 (6.) ● | -01:12 (220.) ● |
Bike | 90.1 km | 03:57:43 | 03:01:37 | 29.77 km/h | -12:53 (5.) ● | -08:30 (204.) ● |
Transition | 03:59:30 | 00:01:47 | - | +00:05 (9.) ● | -03:11 (24.) ● | |
Run | 0.3 km | 04:01:50 | 00:02:20 | 07:46 min/km | +00:14 (11.) ● | -00:19 (208.) ● |
Run | 7.3 km | 04:44:00 | 00:42:10 | 06:01 min/km | +01:34 (6.) ● | -07:56 (137.) ● |
Run | 14.3 km | 05:35:26 | 00:51:26 | 07:20 min/km | +03:40 (7.) ● | -02:10 (214.) ● |
Run | 21 km | 06:28:28 | 00:53:02 | 07:54 min/km | +01:22 (6.) ● | -02:56 (207.) ● |
Run | 21 km | 06:28:28 | 02:28:58 | 07:05 min/km | +06:50 (7.) ● | -13:21 (185.) ● |
Total | 113 km | 06:28:28 | 06:28:28 | 17.45 km/h | -01:25 (5.) ● | -22:17 (189.) ● |