Team Randolph Ross -
Ironman 70.3 Desaru Coast 2023
Quick facts
220/13/8All/Gender/AG
MRELAYAge group
1212Bib number
SingaporeNationality
42:59 | 3:08:27 | 2:43:15 | 6:38:49 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | -05:52 (2.) ● | -05:19 (157.) ● |
Transition | 00:45:22 | 00:02:23 | - | -00:19 (5.) ● | -02:40 (33.) ● | |
Bike | 29.1 km | 01:36:09 | 00:50:47 | 34.38 km/h | -02:25 (4.) ● | -02:58 (172.) ● |
Bike | 47 km | 02:11:47 | 00:35:38 | 30.14 km/h | -01:55 (6.) ● | -00:59 (242.) ● |
Bike | 64.5 km | 02:48:54 | 00:37:07 | 28.29 km/h | +01:43 (9.) ● | +02:31 (377.) ● |
Bike | 80 km | 03:30:33 | 00:41:39 | 22.33 km/h | -00:29 (8.) ● | +02:18 (369.) ● |
Bike | 90.1 km | 03:53:49 | 00:23:16 | 26.05 km/h | -02:57 (3.) ● | -02:32 (174.) ● |
Bike | 90.1 km | 03:53:49 | 03:08:27 | 28.69 km/h | -06:03 (7.) ● | -01:40 (268.) ● |
Transition | 03:55:34 | 00:01:45 | - | +00:03 (8.) ● | -03:13 (18.) ● | |
Run | 0.3 km | 03:57:50 | 00:02:16 | 07:33 min/km | +00:10 (9.) ● | -00:23 (173.) ● |
Run | 7.3 km | 04:43:41 | 00:45:51 | 06:33 min/km | +05:15 (10.) ● | -04:15 (197.) ● |
Run | 14.3 km | 05:40:22 | 00:56:41 | 08:05 min/km | +08:55 (11.) ● | +03:05 (318.) ● |
Run | 21 km | 06:38:49 | 00:58:27 | 08:43 min/km | +06:47 (8.) ● | +02:29 (303.) ● |
Run | 21 km | 06:38:49 | 02:43:15 | 07:46 min/km | +21:07 (10.) ● | +00:56 (260.) ● |
Total | 113 km | 06:38:49 | 06:38:49 | 17 km/h | +08:56 (8.) ● | -11:56 (220.) ● |