Team Don'T Flinch -
Ironman 70.3 Desaru Coast 2023
Quick facts
102/5/2All/Gender/AG
MFRELAYAge group
1222Bib number
MalaysiaNationality
54:38 | 2:40:46 | 2:16:24 | 5:56:06 |
Compare Team Don'T Flinch with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:38 | 00:54:38 | 02:52 min/100m | +05:14 (7.) ● | +06:20 (411.) ● |
Transition | 00:57:11 | 00:02:33 | - | -01:51 (3.) ● | -02:30 (46.) ● | |
Bike | 29.1 km | 01:41:59 | 00:44:48 | 38.97 km/h | -07:00 (2.) ● | -08:57 (20.) ● |
Bike | 47 km | 02:12:41 | 00:30:42 | 34.98 km/h | -05:29 (2.) ● | -05:55 (43.) ● |
Bike | 64.5 km | 02:42:05 | 00:29:24 | 35.71 km/h | -06:02 (2.) ● | -05:12 (62.) ● |
Bike | 80 km | 03:16:42 | 00:34:37 | 26.87 km/h | -10:22 (2.) ● | -04:44 (123.) ● |
Bike | 90.1 km | 03:37:57 | 00:21:15 | 28.52 km/h | -08:25 (2.) ● | -04:33 (74.) ● |
Bike | 90.1 km | 03:37:57 | 02:40:46 | 33.63 km/h | -37:18 (2.) ● | -29:21 (50.) ● |
Transition | 03:39:42 | 00:01:45 | - | -00:38 (3.) ● | -03:13 (20.) ● | |
Run | 0.3 km | 03:41:34 | 00:01:52 | 06:13 min/km | -00:34 (2.) ● | -00:47 (36.) ● |
Run | 7.3 km | 04:20:50 | 00:39:16 | 05:36 min/km | -08:38 (3.) ● | -10:50 (93.) ● |
Run | 14.3 km | 05:06:36 | 00:45:46 | 06:32 min/km | -04:38 (4.) ● | -07:50 (137.) ● |
Run | 21 km | 05:56:06 | 00:49:30 | 07:23 min/km | -14:42 (1.) ● | -06:28 (155.) ● |
Run | 21 km | 05:56:06 | 02:16:24 | 06:29 min/km | -28:32 (2.) ● | -25:55 (122.) ● |
Total | 113 km | 05:56:06 | 05:56:06 | 19.04 km/h | -01:03:05 (2.) ● | -54:39 (102.) ● |