Team Pm-X -
Ironman 70.3 Desaru Coast 2023
Quick facts
208/10/3All/Gender/AG
MFRELAYAge group
1225Bib number
MalaysiaNationality
32:50 | 3:03:39 | 2:55:00 | 6:36:01 |
Compare Team Pm-X with other athletes!
1225 Pm-X
1224 Pinkalicious ×
1222 Don'T Flinch ×
1234 Elevate Performance ×
1221 Ace33 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -16:34 (1.) ● | -15:28 (19.) ● |
Transition | 00:35:18 | 00:02:28 | - | -01:56 (2.) ● | -02:35 (38.) ● | |
Bike | 29.1 km | 01:27:02 | 00:51:44 | 33.75 km/h | -00:04 (4.) ● | -02:01 (205.) ● |
Bike | 47 km | 02:02:29 | 00:35:27 | 30.3 km/h | -00:44 (3.) ● | -01:10 (226.) ● |
Bike | 64.5 km | 02:35:27 | 00:32:58 | 31.85 km/h | -02:28 (3.) ● | -01:38 (206.) ● |
Bike | 80 km | 03:14:08 | 00:38:41 | 24.04 km/h | -06:18 (3.) ● | -00:40 (264.) ● |
Bike | 90.1 km | 03:38:57 | 00:24:49 | 24.42 km/h | -04:51 (3.) ● | -00:59 (230.) ● |
Bike | 90.1 km | 03:38:57 | 03:03:39 | 29.44 km/h | -14:25 (3.) ● | -06:28 (225.) ● |
Transition | 03:41:01 | 00:02:04 | - | -00:19 (6.) ● | -02:54 (36.) ● | |
Run | 0.3 km | 03:43:39 | 00:02:38 | 08:46 min/km | +00:12 (7.) ● | -00:01 (303.) ● |
Run | 7.3 km | 04:35:21 | 00:51:42 | 07:23 min/km | +03:48 (6.) ● | +01:36 (301.) ● |
Run | 14.3 km | 05:30:52 | 00:55:31 | 07:55 min/km | +05:07 (6.) ● | +01:55 (299.) ● |
Run | 21 km | 06:36:01 | 01:05:09 | 09:43 min/km | +00:57 (6.) ● | +09:11 (428.) ● |
Run | 21 km | 06:36:01 | 02:55:00 | 08:20 min/km | +10:04 (7.) ● | +12:41 (340.) ● |
Total | 113 km | 06:36:01 | 06:36:01 | 17.12 km/h | -23:10 (3.) ● | -14:44 (208.) ● |