Mohd Ridwan Mustafa -
Ironman 70.3 Desaru Coast 2023
Quick facts
97/76/13All/Gender/AG
M35-39Age group
145Bib number
MalaysiaNationality
44:42 | 2:52:08 | 2:10:21 | 5:54:00 |
Compare Mohd Ridwan Mustafa with other athletes!
145 Mustafa
337 Chan ×
415 Martino ×
435 Martincevic ×
354 Harvey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | -03:30 (31.) ● | -03:43 (144.) ● | -03:36 (184.) ● |
Transition | 00:48:08 | 00:03:26 | - | -01:15 (18.) ● | -01:45 (94.) ● | -01:37 (136.) ● | |
Bike | 29.1 km | 01:37:07 | 00:48:59 | 35.64 km/h | -04:01 (22.) ● | -04:25 (97.) ● | -04:46 (108.) ● |
Bike | 47 km | 02:10:21 | 00:33:14 | 32.32 km/h | -02:40 (22.) ● | -03:04 (105.) ● | -03:23 (118.) ● |
Bike | 64.5 km | 02:42:05 | 00:31:44 | 33.09 km/h | -02:05 (29.) ● | -02:38 (137.) ● | -02:52 (155.) ● |
Bike | 80 km | 03:18:03 | 00:35:58 | 25.86 km/h | -02:38 (28.) ● | -02:59 (143.) ● | -03:23 (162.) ● |
Bike | 90.1 km | 03:40:16 | 00:22:13 | 27.28 km/h | -02:54 (19.) ● | -03:26 (97.) ● | -03:35 (114.) ● |
Bike | 90.1 km | 03:40:16 | 02:52:08 | 31.41 km/h | -14:18 (25.) ● | -16:32 (114.) ● | -17:59 (128.) ● |
Transition | 03:43:39 | 00:03:23 | - | -01:23 (18.) ● | -01:47 (87.) ● | -01:35 (132.) ● | |
Run | 0.3 km | 03:45:46 | 00:02:07 | 07:03 min/km | -00:25 (19.) ● | -00:32 (85.) ● | -00:32 (109.) ● |
Run | 7.3 km | 04:26:19 | 00:40:33 | 05:47 min/km | -08:57 (15.) ● | -09:57 (85.) ● | -09:33 (113.) ● |
Run | 14.3 km | 05:08:30 | 00:42:11 | 06:01 min/km | -10:56 (9.) ● | -11:58 (61.) ● | -11:25 (84.) ● |
Run | 21 km | 05:54:00 | 00:45:30 | 06:47 min/km | -10:55 (14.) ● | -10:51 (74.) ● | -10:28 (100.) ● |
Run | 21 km | 05:54:00 | 02:10:21 | 06:12 min/km | -31:13 (14.) ● | -33:18 (70.) ● | -31:58 (93.) ● |
Total | 113 km | 05:54:00 | 05:54:00 | 19.15 km/h | -51:39 (13.) ● | -57:05 (76.) ● | -56:45 (97.) ● |