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Brian Lang -
Ironman 70.3 Desaru Coast 2023

Quick facts

396/315/45All/Gender/AG

M50-54Age group

176Bib number

United States of AmericaNationality


53:58	3:27:09	3:03:26	7:37:35

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Compare Brian Lang with other athletes!

176 Lang

797 Hayes ×

830 Chiou Horng ×

940 Miyake ×

787 King Wah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:58	00:53:58	02:50 min/100m	+04:40 (47.) ●	+05:33 (315.) ●	+05:40 (392.) ●
Transition		01:02:39	00:08:41	-	+02:56 (59.) ●	+03:30 (403.) ●	+03:38 (504.) ●
Bike	29.1 km	02:00:18	00:57:39	30.29 km/h	+02:03 (48.) ●	+04:15 (345.) ●	+03:54 (418.) ●
Bike	47 km	02:38:51	00:38:33	27.86 km/h	+00:52 (42.) ●	+02:15 (300.) ●	+01:56 (357.) ●
Bike	64.5 km	03:18:15	00:39:24	26.65 km/h	+03:18 (48.) ●	+05:02 (371.) ●	+04:48 (455.) ●
Bike	80 km	04:02:09	00:43:54	21.18 km/h	+03:18 (48.) ●	+04:57 (346.) ●	+04:33 (425.) ●
Bike	90.1 km	04:29:48	00:27:39	21.92 km/h	+01:09 (44.) ●	+02:00 (306.) ●	+01:51 (373.) ●
Bike	90.1 km	04:29:48	03:27:09	26.1 km/h	+10:40 (48.) ●	+18:29 (338.) ●	+17:02 (411.) ●
Transition		04:34:09	00:04:21	-	-01:11 (18.) ●	-00:49 (166.) ●	-00:37 (227.) ●
Run	0.3 km	04:36:27	00:02:18	07:40 min/km	-00:32 (12.) ●	-00:21 (146.) ●	-00:21 (186.) ●
Run	7.3 km	05:27:32	00:51:05	07:17 min/km	-01:53 (24.) ●	+00:35 (220.) ●	+00:59 (284.) ●
Run	14.3 km	06:28:50	01:01:18	08:45 min/km	+04:38 (45.) ●	+07:09 (311.) ●	+07:42 (396.) ●
Run	21 km	07:37:35	01:08:45	10:15 min/km	+10:27 (58.) ●	+12:24 (380.) ●	+12:47 (478.) ●
Run	21 km	07:37:35	03:03:26	08:44 min/km	+12:40 (43.) ●	+19:47 (309.) ●	+21:07 (390.) ●
Total	113 km	07:37:35	07:37:35	14.82 km/h	+29:45 (45.) ●	+46:30 (315.) ●	+46:50 (396.) ●

Ovr	Gen	Div	Name	#	AG
352	282	40	Winston Tan	841	M50-54	Singapore	00:50:45	03:19:13	03:01:36	07:21:24
357	285	41	Ashraff Dewal	804	M50-54	Malaysia	00:43:48	03:19:08	03:06:07	07:22:26
363	290	42	Sumil Rastogi	796	M50-54	India	00:49:02	03:20:45	02:59:51	07:23:28
370	296	43	Brett Hayes	797	M50-54	South Africa	00:36:53	03:18:26	03:17:46	07:26:21
376	301	44	Chan Chiou Horng	830	M50-54	Singapore	01:00:09	03:25:11	02:51:44	07:28:15
396	315	45	Brian Lang	176	M50-54	United States of America	00:53:58	03:27:09	03:03:26	07:37:35
411	327	46	Hiroyuki Miyake	940	M50-54	Singapore	00:54:54	03:32:28	03:01:49	07:42:47
424	338	47	Erik Hor King Wah	787	M50-54	Malaysia	01:00:33	03:16:02	03:16:49	07:45:50
426	340	48	Alan Tan Yew Choon	776	M50-54	Malaysia	00:43:44	03:21:50	03:25:11	07:46:29
438	352	49	Danny Lee	782	M50-54	Singapore	00:56:03	03:45:45	02:52:10	07:50:26

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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