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Muhammad Rasul Zahiri -
Ironman 70.3 Desaru Coast 2023

Quick facts

259/207/33All/Gender/AG

M30-34Age group

252Bib number

MalaysiaNationality


53:09	2:42:18	3:13:44	6:54:02

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Compare Muhammad Rasul Zahiri with other athletes!

252 Zahiri

287 Serhane ×

309 Iswaran ×

279 Sim ×

269 Roslan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:09	00:53:09	02:47 min/100m	+07:46 (42.) ●	+04:44 (299.) ●	+04:51 (375.) ●
Transition		00:55:42	00:02:33	-	-02:25 (6.) ●	-02:38 (33.) ●	-02:30 (47.) ●
Bike	29.1 km	01:44:02	00:48:20	36.12 km/h	-03:44 (17.) ●	-05:04 (77.) ●	-05:25 (84.) ●
Bike	47 km	02:15:39	00:31:37	33.97 km/h	-03:20 (14.) ●	-04:41 (53.) ●	-05:00 (62.) ●
Bike	64.5 km	02:44:56	00:29:17	35.86 km/h	-03:22 (14.) ●	-05:05 (51.) ●	-05:19 (57.) ●
Bike	80 km	03:17:30	00:32:34	28.56 km/h	-04:20 (16.) ●	-06:23 (51.) ●	-06:47 (60.) ●
Bike	90.1 km	03:38:00	00:20:30	29.56 km/h	-03:29 (11.) ●	-05:09 (43.) ●	-05:18 (49.) ●
Bike	90.1 km	03:38:00	02:42:18	33.31 km/h	-18:15 (15.) ●	-26:22 (52.) ●	-27:49 (59.) ●
Transition		03:40:18	00:02:18	-	-02:02 (6.) ●	-02:52 (24.) ●	-02:40 (54.) ●
Run	0.3 km	03:41:55	00:01:37	05:23 min/km	-00:43 (2.) ●	-01:02 (5.) ●	-01:02 (5.) ●
Run	7.3 km	04:29:11	00:47:16	06:45 min/km	+01:29 (31.) ●	-03:14 (165.) ●	-02:50 (218.) ●
Run	14.3 km	05:43:13	01:14:02	10:34 min/km	+24:26 (54.) ●	+19:53 (422.) ●	+20:26 (527.) ●
Run	21 km	06:54:02	01:10:49	10:34 min/km	+19:07 (54.) ●	+14:28 (395.) ●	+14:51 (494.) ●
Run	21 km	06:54:02	03:13:44	09:13 min/km	+44:19 (50.) ●	+30:05 (352.) ●	+31:25 (444.) ●
Total	113 km	06:54:02	06:54:02	16.38 km/h	+29:23 (33.) ●	+02:57 (207.) ●	+03:17 (259.) ●

Ovr	Gen	Div	Name	#	AG
205	161	28	Shifan Thowfeek	246	M30-34	Sri Lanka	00:58:01	03:09:25	02:16:09	06:34:36
206	162	29	Yong Sheng Koh	280	M30-34	Singapore	00:41:57	03:06:58	02:35:28	06:34:48
214	167	30	Filbert Cheong	260	M30-34	Singapore	00:45:29	03:09:22	02:25:32	06:37:38
248	197	31	Yassine Serhane	287	M30-34	Morocco	00:51:41	03:16:58	02:27:38	06:50:09
258	206	32	Srinath Iswaran	309	M30-34	India	00:58:34	03:20:57	02:21:49	06:53:16
259	207	33	Muhammad Rasul Zahiri	252	M30-34	Malaysia	00:53:09	02:42:18	03:13:44	06:54:02
260	208	34	Siam Yee Sim	279	M30-34	Malaysia	00:41:47	03:08:36	02:54:57	06:54:24
283	226	35	Zulhelmi Roslan	269	M30-34	Singapore	00:56:41	03:24:45	02:25:31	07:00:32
284	227	36	Atsushi Yoshida	270	M30-34	Japan	00:51:38	03:10:18	02:45:25	07:00:49
286	229	37	Ahmad Taufiq Abdul Rahim	960	M30-34	Malaysia	00:45:00	03:05:39	02:58:28	07:02:07

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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