Iris Haberkorn -
Ironman 70.3 Desaru Coast 2023
Quick facts
116/18/5All/Gender/AG
F30-34Age group
316Bib number
GermanyNationality
41:09 | 2:56:14 | 2:15:32 | 6:00:33 |
Compare Iris Haberkorn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -02:29 (5.) ● | -06:21 (22.) ● | -07:09 (122.) ● |
Transition | 00:44:54 | 00:03:45 | - | -00:41 (5.) ● | -01:03 (28.) ● | -01:18 (167.) ● | |
Bike | 29.1 km | 01:36:38 | 00:51:44 | 33.75 km/h | -05:31 (5.) ● | -04:02 (21.) ● | -02:01 (206.) ● |
Bike | 47 km | 02:10:58 | 00:34:20 | 31.28 km/h | -03:11 (4.) ● | -03:46 (18.) ● | -02:17 (160.) ● |
Bike | 64.5 km | 02:42:32 | 00:31:34 | 33.26 km/h | -04:23 (3.) ● | -03:56 (14.) ● | -03:02 (144.) ● |
Bike | 80 km | 03:18:35 | 00:36:03 | 25.8 km/h | -03:57 (4.) ● | -04:15 (17.) ● | -03:18 (164.) ● |
Bike | 90.1 km | 03:41:08 | 00:22:33 | 26.87 km/h | -03:04 (4.) ● | -03:26 (18.) ● | -03:15 (135.) ● |
Bike | 90.1 km | 03:41:08 | 02:56:14 | 30.68 km/h | -20:06 (4.) ● | -19:25 (17.) ● | -13:53 (157.) ● |
Transition | 03:45:01 | 00:03:53 | - | -00:09 (5.) ● | -00:51 (33.) ● | -01:05 (179.) ● | |
Run | 0.3 km | 03:47:22 | 00:02:21 | 07:50 min/km | -00:09 (5.) ● | -00:20 (29.) ● | -00:18 (211.) ● |
Run | 7.3 km | 04:31:44 | 00:44:22 | 06:20 min/km | -05:10 (5.) ● | -05:12 (31.) ● | -05:44 (177.) ● |
Run | 14.3 km | 05:16:17 | 00:44:33 | 06:21 min/km | -05:53 (5.) ● | -07:15 (25.) ● | -09:03 (113.) ● |
Run | 21 km | 06:00:33 | 00:44:16 | 06:36 min/km | -08:31 (5.) ● | -09:21 (22.) ● | -11:42 (90.) ● |
Run | 21 km | 06:00:33 | 02:15:32 | 06:27 min/km | -19:43 (5.) ● | -22:08 (26.) ● | -26:47 (117.) ● |
Total | 113 km | 06:00:33 | 06:00:33 | 18.8 km/h | -43:08 (5.) ● | -49:48 (18.) ● | -50:12 (116.) ● |