Paul Naglatzki -
Ironman 70.3 Desaru Coast 2023
Quick facts
154/120/25All/Gender/AG
M35-39Age group
346Bib number
GermanyNationality
40:52 | 2:50:25 | 2:35:00 | 6:13:45 |
Compare Paul Naglatzki with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -07:20 (16.) ● | -07:33 (93.) ● | -07:26 (118.) ● |
Transition | 00:44:52 | 00:04:00 | - | -00:41 (30.) ● | -01:11 (131.) ● | -01:03 (187.) ● | |
Bike | 29.1 km | 01:34:19 | 00:49:27 | 35.31 km/h | -03:33 (25.) ● | -03:57 (109.) ● | -04:18 (123.) ● |
Bike | 47 km | 02:06:55 | 00:32:36 | 32.94 km/h | -03:18 (16.) ● | -03:42 (84.) ● | -04:01 (95.) ● |
Bike | 64.5 km | 02:37:57 | 00:31:02 | 33.83 km/h | -02:47 (20.) ● | -03:20 (101.) ● | -03:34 (114.) ● |
Bike | 80 km | 03:12:13 | 00:34:16 | 27.14 km/h | -04:20 (18.) ● | -04:41 (94.) ● | -05:05 (106.) ● |
Bike | 90.1 km | 03:35:17 | 00:23:04 | 26.27 km/h | -02:03 (32.) ● | -02:35 (139.) ● | -02:44 (164.) ● |
Bike | 90.1 km | 03:35:17 | 02:50:25 | 31.72 km/h | -16:01 (21.) ● | -18:15 (105.) ● | -19:42 (118.) ● |
Transition | 03:38:45 | 00:03:28 | - | -01:18 (21.) ● | -01:42 (95.) ● | -01:30 (144.) ● | |
Run | 0.3 km | 03:41:00 | 00:02:15 | 07:30 min/km | -00:17 (33.) ● | -00:24 (127.) ● | -00:24 (164.) ● |
Run | 7.3 km | 04:29:11 | 00:48:11 | 06:53 min/km | -01:19 (35.) ● | -02:19 (176.) ● | -01:55 (231.) ● |
Run | 14.3 km | 05:22:06 | 00:52:55 | 07:33 min/km | -00:12 (38.) ● | -01:14 (181.) ● | -00:41 (234.) ● |
Run | 21 km | 06:13:45 | 00:51:39 | 07:42 min/km | -04:46 (28.) ● | -04:42 (137.) ● | -04:19 (179.) ● |
Run | 21 km | 06:13:45 | 02:35:00 | 07:22 min/km | -06:34 (34.) ● | -08:39 (159.) ● | -07:19 (209.) ● |
Total | 113 km | 06:13:45 | 06:13:45 | 18.14 km/h | -31:54 (25.) ● | -37:20 (120.) ● | -37:00 (154.) ● |