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Sylvain Couturier -
Ironman 70.3 Desaru Coast 2023

Quick facts

217/169/38All/Gender/AG

M35-39Age group

380Bib number

FranceNationality


42:30	3:08:45	2:40:24	6:38:16

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Compare Sylvain Couturier with other athletes!

380 Couturier

369 Rayfield ×

342 Sanderson ×

400 Polson ×

340 Lee Ming Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-05:42 (24.) ●	-05:55 (118.) ●	-05:48 (149.) ●
Transition		00:46:15	00:03:45	-	-00:56 (25.) ●	-01:26 (118.) ●	-01:18 (166.) ●
Bike	29.1 km	01:40:24	00:54:09	32.24 km/h	+01:09 (51.) ●	+00:45 (238.) ●	+00:24 (288.) ●
Bike	47 km	02:16:57	00:36:33	29.38 km/h	+00:39 (51.) ●	+00:15 (233.) ●	-00:04 (281.) ●
Bike	64.5 km	02:51:30	00:34:33	30.39 km/h	+00:44 (50.) ●	+00:11 (238.) ●	-00:03 (285.) ●
Bike	80 km	03:30:17	00:38:47	23.98 km/h	+00:11 (47.) ●	-00:10 (224.) ●	-00:34 (268.) ●
Bike	90.1 km	03:55:00	00:24:43	24.52 km/h	-00:24 (42.) ●	-00:56 (184.) ●	-01:05 (226.) ●
Bike	90.1 km	03:55:00	03:08:45	28.64 km/h	+02:19 (52.) ●	+00:05 (225.) ●	-01:22 (272.) ●
Transition		03:57:52	00:02:52	-	-01:54 (11.) ●	-02:18 (49.) ●	-02:06 (88.) ●
Run	0.3 km	04:00:14	00:02:22	07:53 min/km	-00:10 (40.) ●	-00:17 (171.) ●	-00:17 (216.) ●
Run	7.3 km	04:49:11	00:48:57	06:59 min/km	-00:33 (40.) ●	-01:33 (188.) ●	-01:09 (245.) ●
Run	14.3 km	05:46:07	00:56:56	08:07 min/km	+03:49 (55.) ●	+02:47 (258.) ●	+03:20 (327.) ●
Run	21 km	06:38:16	00:52:09	07:47 min/km	-04:16 (30.) ●	-04:12 (146.) ●	-03:49 (190.) ●
Run	21 km	06:38:16	02:40:24	07:38 min/km	-01:10 (40.) ●	-03:15 (186.) ●	-01:55 (239.) ●
Total	113 km	06:38:16	06:38:16	17.02 km/h	-07:23 (38.) ●	-12:49 (169.) ●	-12:29 (217.) ●

Ovr	Gen	Div	Name	#	AG
188	148	33	Simon Marion	391	M35-39	France	00:42:02	02:58:02	02:36:45	06:28:14
190	149	34	Zarie Rahmat	365	M35-39	Singapore	00:53:36	03:03:27	02:22:13	06:28:48
207	163	35	Tsz Chun Zero Ling	419	M35-39	Hong Kong	00:53:01	03:06:06	02:26:53	06:35:34
213	166	36	Edward Rayfield	369	M35-39	United Kingdom	00:39:45	02:52:22	02:56:42	06:37:01
215	168	37	Tim Sanderson	342	M35-39	United States of America	00:54:07	03:08:32	02:28:24	06:38:05
217	169	38	Sylvain Couturier	380	M35-39	France	00:42:30	03:08:45	02:40:24	06:38:16
229	180	39	Sam Polson	400	M35-39	Australia	00:47:22	02:58:58	02:44:38	06:44:16
233	184	40	Joseph Lee Ming Wang	340	M35-39	Singapore	00:53:21	02:56:56	02:44:32	06:46:36
234	185	41	Vishal Pandey	424	M35-39	India	00:50:47	03:16:40	02:30:02	06:46:43
235	186	42	Ricardo Javier Contreras Rodriguez	432	M35-39	Spain	00:42:39	03:26:27	02:27:35	06:46:44

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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