Jiarong Moses Philip Phua -
Ironman 70.3 Desaru Coast 2023
Quick facts
107/85/17All/Gender/AG
M35-39Age group
396Bib number
SingaporeNationality
41:38 | 3:00:12 | 2:09:24 | 5:57:31 |
Compare Jiarong Moses Philip Phua with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | -06:34 (18.) ● | -06:47 (104.) ● | -06:40 (132.) ● |
Transition | 00:44:45 | 00:03:07 | - | -01:34 (11.) ● | -02:04 (69.) ● | -01:56 (97.) ● | |
Bike | 29.1 km | 01:38:03 | 00:53:18 | 32.76 km/h | +00:18 (48.) ● | -00:06 (218.) ● | -00:27 (261.) ● |
Bike | 47 km | 02:13:10 | 00:35:07 | 30.58 km/h | -00:47 (39.) ● | -01:11 (180.) ● | -01:30 (208.) ● |
Bike | 64.5 km | 02:45:53 | 00:32:43 | 32.09 km/h | -01:06 (37.) ● | -01:39 (163.) ● | -01:53 (192.) ● |
Bike | 80 km | 03:22:00 | 00:36:07 | 25.75 km/h | -02:29 (30.) ● | -02:50 (147.) ● | -03:14 (168.) ● |
Bike | 90.1 km | 03:44:57 | 00:22:57 | 26.41 km/h | -02:10 (29.) ● | -02:42 (131.) ● | -02:51 (156.) ● |
Bike | 90.1 km | 03:44:57 | 03:00:12 | 30 km/h | -06:14 (38.) ● | -08:28 (164.) ● | -09:55 (192.) ● |
Transition | 03:48:07 | 00:03:10 | - | -01:36 (14.) ● | -02:00 (70.) ● | -01:48 (113.) ● | |
Run | 0.3 km | 03:50:14 | 00:02:07 | 07:03 min/km | -00:25 (20.) ● | -00:32 (87.) ● | -00:32 (112.) ● |
Run | 7.3 km | 04:29:12 | 00:38:58 | 05:34 min/km | -10:32 (11.) ● | -11:32 (66.) ● | -11:08 (87.) ● |
Run | 14.3 km | 05:11:45 | 00:42:33 | 06:04 min/km | -10:34 (14.) ● | -11:36 (70.) ● | -11:03 (95.) ● |
Run | 21 km | 05:57:31 | 00:45:46 | 06:49 min/km | -10:39 (16.) ● | -10:35 (78.) ● | -10:12 (104.) ● |
Run | 21 km | 05:57:31 | 02:09:24 | 06:09 min/km | -32:10 (12.) ● | -34:15 (67.) ● | -32:55 (89.) ● |
Total | 113 km | 05:57:31 | 05:57:31 | 18.96 km/h | -48:08 (17.) ● | -53:34 (85.) ● | -53:14 (107.) ● |