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Yosef Effendy -
Ironman 70.3 Desaru Coast 2023

Quick facts

400/318/61All/Gender/AG

M35-39Age group

430Bib number

SingaporeNationality


51:49	3:18:48	3:11:23	7:38:54

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Compare Yosef Effendy with other athletes!

430 Effendy

352 Creston ×

386 Lim ×

387 Low ×

413 Mohd Farit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+03:37 (54.) ●	+03:24 (278.) ●	+03:31 (347.) ●
Transition		01:00:23	00:08:34	-	+03:53 (77.) ●	+03:23 (400.) ●	+03:31 (501.) ●
Bike	29.1 km	01:58:56	00:58:33	29.82 km/h	+05:33 (68.) ●	+05:09 (362.) ●	+04:48 (439.) ●
Bike	47 km	02:38:05	00:39:09	27.43 km/h	+03:15 (63.) ●	+02:51 (317.) ●	+02:32 (382.) ●
Bike	64.5 km	03:13:16	00:35:11	29.84 km/h	+01:22 (53.) ●	+00:49 (264.) ●	+00:35 (318.) ●
Bike	80 km	03:52:19	00:39:03	23.82 km/h	+00:27 (49.) ●	+00:06 (234.) ●	-00:18 (279.) ●
Bike	90.1 km	04:19:11	00:26:52	22.56 km/h	+01:45 (57.) ●	+01:13 (279.) ●	+01:04 (338.) ●
Bike	90.1 km	04:19:11	03:18:48	27.19 km/h	+12:22 (58.) ●	+10:08 (290.) ●	+08:41 (348.) ●
Transition		04:27:31	00:08:20	-	+03:34 (76.) ●	+03:10 (392.) ●	+03:22 (492.) ●
Run	0.3 km	04:30:15	00:02:44	09:06 min/km	+00:12 (63.) ●	+00:05 (272.) ●	+00:05 (341.) ●
Run	7.3 km	05:27:18	00:57:03	08:09 min/km	+07:33 (62.) ●	+06:33 (307.) ●	+06:57 (386.) ●
Run	14.3 km	06:30:00	01:02:42	08:57 min/km	+09:35 (64.) ●	+08:33 (332.) ●	+09:06 (424.) ●
Run	21 km	07:38:54	01:08:54	10:17 min/km	+12:29 (67.) ●	+12:33 (382.) ●	+12:56 (480.) ●
Run	21 km	07:38:54	03:11:23	09:06 min/km	+29:49 (63.) ●	+27:44 (345.) ●	+29:04 (436.) ●
Total	113 km	07:38:54	07:38:54	14.77 km/h	+53:15 (61.) ●	+47:49 (318.) ●	+48:09 (400.) ●

Ovr	Gen	Div	Name	#	AG
364	291	56	Jin Heng Oh	416	M35-39	Malaysia	01:08:50	03:38:41	02:22:59	07:23:41
369	295	57	Chan Boon Sheng	331	M35-39	Malaysia	00:55:57	03:32:01	02:49:15	07:26:20
373	298	58	Choo Yun Sheng Jordan	344	M35-39	Singapore	01:01:41	03:07:24	03:07:00	07:27:23
374	299	59	Goh Creston	352	M35-39	Malaysia	00:56:10	03:05:39	03:16:02	07:28:07
398	317	60	Zhi Yuan Lim	386	M35-39	Singapore	00:49:25	03:21:49	03:19:30	07:38:31
400	318	61	Yosef Effendy	430	M35-39	Singapore	00:51:49	03:18:48	03:11:23	07:38:54
407	323	62	Alvin Low	387	M35-39	Singapore	00:48:25	03:05:40	03:37:34	07:42:24
413	329	63	Juares Rizal Mohd Farit	413	M35-39	Malaysia	00:59:17	03:34:03	03:01:53	07:43:12
416	331	64	Mohd Hezrul Hizham	956	M35-39	Malaysia	00:52:56	03:18:51	03:22:32	07:43:41
417	332	65	Ng Eng Hooi	436	M35-39	Malaysia	01:02:18	03:33:05	02:57:32	07:43:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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