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Ricardo Javier Contreras Rodriguez -
Ironman 70.3 Desaru Coast 2023

Quick facts

235/186/42All/Gender/AG

M35-39Age group

432Bib number

SpainNationality


42:39	3:26:27	2:27:35	6:46:44

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Compare Ricardo Javier Contreras Rodriguez with other athletes!

432 Contreras Rodriguez

340 Lee Ming Wang ×

424 Pandey ×

382 Chong ×

379 Tee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	-05:33 (26.) ●	-05:46 (121.) ●	-05:39 (152.) ●
Transition		00:47:55	00:05:16	-	+00:35 (55.) ●	+00:05 (246.) ●	+00:13 (322.) ●
Bike	29.1 km	01:45:20	00:57:25	30.41 km/h	+04:25 (64.) ●	+04:01 (337.) ●	+03:40 (409.) ●
Bike	47 km	02:25:55	00:40:35	26.46 km/h	+04:41 (69.) ●	+04:17 (361.) ●	+03:58 (434.) ●
Bike	64.5 km	03:04:01	00:38:06	27.56 km/h	+04:17 (65.) ●	+03:44 (342.) ●	+03:30 (416.) ●
Bike	80 km	03:47:42	00:43:41	21.29 km/h	+05:05 (67.) ●	+04:44 (343.) ●	+04:20 (421.) ●
Bike	90.1 km	04:14:22	00:26:40	22.73 km/h	+01:33 (55.) ●	+01:01 (268.) ●	+00:52 (325.) ●
Bike	90.1 km	04:14:22	03:26:27	26.19 km/h	+20:01 (63.) ●	+17:47 (332.) ●	+16:20 (405.) ●
Transition		04:19:09	00:04:47	-	+00:01 (46.) ●	-00:23 (206.) ●	-00:11 (276.) ●
Run	0.3 km	04:21:05	00:01:56	06:26 min/km	-00:36 (7.) ●	-00:43 (42.) ●	-00:43 (53.) ●
Run	7.3 km	05:05:46	00:44:41	06:23 min/km	-04:49 (28.) ●	-05:49 (139.) ●	-05:25 (184.) ●
Run	14.3 km	05:54:26	00:48:40	06:57 min/km	-04:27 (27.) ●	-05:29 (128.) ●	-04:56 (170.) ●
Run	21 km	06:46:44	00:52:18	07:48 min/km	-04:07 (31.) ●	-04:03 (149.) ●	-03:40 (193.) ●
Run	21 km	06:46:44	02:27:35	07:01 min/km	-13:59 (27.) ●	-16:04 (134.) ●	-14:44 (177.) ●
Total	113 km	06:46:44	06:46:44	16.67 km/h	+01:05 (42.) ●	-04:21 (186.) ●	-04:01 (235.) ●

Ovr	Gen	Div	Name	#	AG
215	168	37	Tim Sanderson	342	M35-39	United States of America	00:54:07	03:08:32	02:28:24	06:38:05
217	169	38	Sylvain Couturier	380	M35-39	France	00:42:30	03:08:45	02:40:24	06:38:16
229	180	39	Sam Polson	400	M35-39	Australia	00:47:22	02:58:58	02:44:38	06:44:16
233	184	40	Joseph Lee Ming Wang	340	M35-39	Singapore	00:53:21	02:56:56	02:44:32	06:46:36
234	185	41	Vishal Pandey	424	M35-39	India	00:50:47	03:16:40	02:30:02	06:46:43
235	186	42	Ricardo Javier Contreras Rodriguez	432	M35-39	Spain	00:42:39	03:26:27	02:27:35	06:46:44
236	187	43	Jyh Haur Chong	382	M35-39	Malaysia	00:50:27	02:52:14	02:57:09	06:46:53
239	190	44	Chee Hui Tee	379	M35-39	Malaysia	00:44:13	03:06:59	02:49:39	06:47:36
240	191	45	Samuel Wee Yeung Ern	329	M35-39	Malaysia	00:58:48	02:58:13	02:41:59	06:47:50
253	201	46	Timothy Lim	381	M35-39	Singapore	00:47:46	03:03:34	02:49:18	06:51:26

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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