Benjamin Phey -
Ironman 70.3 Desaru Coast 2023
Quick facts
469/379/69All/Gender/AG
M40-44Age group
462Bib number
SingaporeNationality
53:45 | 4:04:45 | 2:46:53 | 7:59:55 |
Compare Benjamin Phey with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:45 | 00:53:45 | 02:49 min/100m | +04:10 (54.) ● | +05:20 (311.) ● | +05:27 (387.) ● |
Transition | 01:01:46 | 00:08:01 | - | +02:56 (76.) ● | +02:50 (388.) ● | +02:58 (487.) ● | |
Bike | 29.1 km | 02:11:09 | 01:09:23 | 25.16 km/h | +16:31 (79.) ● | +15:59 (425.) ● | +15:38 (529.) ● |
Bike | 47 km | 02:59:43 | 00:48:34 | 22.11 km/h | +12:29 (80.) ● | +12:16 (428.) ● | +11:57 (533.) ● |
Bike | 64.5 km | 03:45:51 | 00:46:08 | 22.76 km/h | +11:46 (80.) ● | +11:46 (425.) ● | +11:32 (530.) ● |
Bike | 80 km | 04:35:34 | 00:49:43 | 18.71 km/h | +11:20 (78.) ● | +10:46 (410.) ● | +10:22 (507.) ● |
Bike | 90.1 km | 05:06:31 | 00:30:57 | 19.58 km/h | +05:26 (72.) ● | +05:18 (380.) ● | +05:09 (471.) ● |
Bike | 90.1 km | 05:06:31 | 04:04:45 | 22.09 km/h | +57:32 (80.) ● | +56:05 (426.) ● | +54:38 (530.) ● |
Transition | 05:13:02 | 00:06:31 | - | +01:12 (62.) ● | +01:21 (334.) ● | +01:33 (421.) ● | |
Run | 0.3 km | 05:15:37 | 00:02:35 | 08:36 min/km | -00:06 (40.) ● | -00:04 (224.) ● | -00:04 (285.) ● |
Run | 7.3 km | 06:05:28 | 00:49:51 | 07:07 min/km | -00:41 (40.) ● | -00:39 (206.) ● | -00:15 (266.) ● |
Run | 14.3 km | 07:00:16 | 00:54:48 | 07:49 min/km | -00:12 (39.) ● | +00:39 (220.) ● | +01:12 (279.) ● |
Run | 21 km | 07:59:55 | 00:59:39 | 08:54 min/km | +02:44 (50.) ● | +03:18 (256.) ● | +03:41 (324.) ● |
Run | 21 km | 07:59:55 | 02:46:53 | 07:56 min/km | +01:45 (45.) ● | +03:14 (227.) ● | +04:34 (288.) ● |
Total | 113 km | 07:59:55 | 07:59:55 | 14.13 km/h | +01:07:35 (69.) ● | +01:08:50 (379.) ● | +01:09:10 (469.) ● |