Haslin Abd Hamid -
Ironman 70.3 Desaru Coast 2023
Quick facts
280/223/42All/Gender/AG
M40-44Age group
466Bib number
MalaysiaNationality
58:58 | 3:09:10 | 2:44:29 | 6:59:29 |
Compare Haslin Abd Hamid with other athletes!
466 Abd Hamid
577 Baburgs ×
525 Tan Chewboon ×
460 Tan ×
568 Lim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:58 | 00:58:58 | 03:06 min/100m | +09:23 (70.) ● | +10:33 (375.) ● | +10:40 (469.) ● |
Transition | 01:01:44 | 00:02:46 | - | -02:19 (6.) ● | -02:25 (50.) ● | -02:17 (70.) ● | |
Bike | 29.1 km | 01:55:37 | 00:53:53 | 32.4 km/h | +01:01 (46.) ● | +00:29 (230.) ● | +00:08 (277.) ● |
Bike | 47 km | 02:32:13 | 00:36:36 | 29.34 km/h | +00:31 (48.) ● | +00:18 (238.) ● | -00:01 (286.) ● |
Bike | 64.5 km | 03:07:06 | 00:34:53 | 30.1 km/h | +00:31 (49.) ● | +00:31 (247.) ● | +00:17 (298.) ● |
Bike | 80 km | 03:45:57 | 00:38:51 | 23.94 km/h | +00:28 (45.) ● | -00:06 (226.) ● | -00:30 (271.) ● |
Bike | 90.1 km | 04:10:54 | 00:24:57 | 24.29 km/h | -00:34 (35.) ● | -00:42 (193.) ● | -00:51 (237.) ● |
Bike | 90.1 km | 04:10:54 | 03:09:10 | 28.58 km/h | +01:57 (45.) ● | +00:30 (227.) ● | -00:57 (274.) ● |
Transition | 04:15:00 | 00:04:06 | - | -01:13 (23.) ● | -01:04 (137.) ● | -00:52 (195.) ● | |
Run | 0.3 km | 04:17:20 | 00:02:20 | 07:46 min/km | -00:21 (26.) ● | -00:19 (160.) ● | -00:19 (201.) ● |
Run | 7.3 km | 05:05:45 | 00:48:25 | 06:55 min/km | -02:07 (35.) ● | -02:05 (180.) ● | -01:41 (235.) ● |
Run | 14.3 km | 05:59:02 | 00:53:17 | 07:36 min/km | -01:43 (30.) ● | -00:52 (184.) ● | -00:19 (239.) ● |
Run | 21 km | 06:59:29 | 01:00:27 | 09:01 min/km | +03:32 (54.) ● | +04:06 (275.) ● | +04:29 (347.) ● |
Run | 21 km | 06:59:29 | 02:44:29 | 07:49 min/km | -00:39 (39.) ● | +00:50 (208.) ● | +02:10 (267.) ● |
Total | 113 km | 06:59:29 | 06:59:29 | 16.16 km/h | +07:09 (42.) ● | +08:24 (223.) ● | +08:44 (280.) ● |