Sam Middlehurst -
Ironman 70.3 Desaru Coast 2023
Quick facts
133/105/20All/Gender/AG
M40-44Age group
469Bib number
United KingdomNationality
40:56 | 2:48:09 | 2:30:28 | 6:06:30 |
Compare Sam Middlehurst with other athletes!
469 Middlehurst
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486 Oliwiak ×
123 Shilliday ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -08:39 (19.) ● | -07:29 (95.) ● | -07:22 (120.) ● |
Transition | 00:43:43 | 00:02:47 | - | -02:18 (7.) ● | -02:24 (51.) ● | -02:16 (73.) ● | |
Bike | 29.1 km | 01:33:23 | 00:49:40 | 35.15 km/h | -03:12 (25.) ● | -03:44 (116.) ● | -04:05 (132.) ● |
Bike | 47 km | 02:06:02 | 00:32:39 | 32.89 km/h | -03:26 (21.) ● | -03:39 (86.) ● | -03:58 (98.) ● |
Bike | 64.5 km | 02:36:41 | 00:30:39 | 34.26 km/h | -03:43 (20.) ● | -03:43 (89.) ● | -03:57 (101.) ● |
Bike | 80 km | 03:10:16 | 00:33:35 | 27.69 km/h | -04:48 (17.) ● | -05:22 (76.) ● | -05:46 (87.) ● |
Bike | 90.1 km | 03:31:52 | 00:21:36 | 28.06 km/h | -03:55 (19.) ● | -04:03 (78.) ● | -04:12 (90.) ● |
Bike | 90.1 km | 03:31:52 | 02:48:09 | 32.15 km/h | -19:04 (21.) ● | -20:31 (83.) ● | -21:58 (93.) ● |
Transition | 03:36:02 | 00:04:10 | - | -01:09 (26.) ● | -01:00 (142.) ● | -00:48 (201.) ● | |
Run | 0.3 km | 03:38:17 | 00:02:15 | 07:30 min/km | -00:26 (21.) ● | -00:24 (128.) ● | -00:24 (165.) ● |
Run | 7.3 km | 04:22:21 | 00:44:04 | 06:17 min/km | -06:28 (21.) ● | -06:26 (128.) ● | -06:02 (169.) ● |
Run | 14.3 km | 05:15:22 | 00:53:01 | 07:34 min/km | -01:59 (29.) ● | -01:08 (183.) ● | -00:35 (236.) ● |
Run | 21 km | 06:06:30 | 00:51:08 | 07:37 min/km | -05:47 (25.) ● | -05:13 (131.) ● | -04:50 (173.) ● |
Run | 21 km | 06:06:30 | 02:30:28 | 07:09 min/km | -14:40 (24.) ● | -13:11 (144.) ● | -11:51 (191.) ● |
Total | 113 km | 06:06:30 | 06:06:30 | 18.5 km/h | -45:50 (20.) ● | -44:35 (105.) ● | -44:15 (133.) ● |