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Ahmad Fahrizad Abidin -
Ironman 70.3 Desaru Coast 2023

Quick facts

486/391/76All/Gender/AG

M40-44Age group

541Bib number

MalaysiaNationality


1:02:00	3:32:03	3:12:33	8:05:15

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Compare Ahmad Fahrizad Abidin with other athletes!

541 Abidin

498 Zulkiply ×

573 Mihat ×

513 Tan ×

545 Ahmad Mustafa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:00	01:02:00	03:15 min/100m	+12:25 (75.) ●	+13:35 (401.) ●	+13:42 (500.) ●
Transition		01:10:05	00:08:05	-	+03:00 (78.) ●	+02:54 (393.) ●	+03:02 (492.) ●
Bike	29.1 km	02:04:10	00:54:05	32.28 km/h	+01:13 (47.) ●	+00:41 (233.) ●	+00:20 (281.) ●
Bike	47 km	02:40:33	00:36:23	29.52 km/h	+00:18 (44.) ●	+00:05 (229.) ●	-00:14 (277.) ●
Bike	64.5 km	03:15:36	00:35:03	29.96 km/h	+00:41 (51.) ●	+00:41 (260.) ●	+00:27 (312.) ●
Bike	80 km	03:57:23	00:41:47	22.26 km/h	+03:24 (62.) ●	+02:50 (310.) ●	+02:26 (373.) ●
Bike	90.1 km	04:42:08	00:44:45	13.54 km/h	+19:14 (80.) ●	+19:06 (428.) ●	+18:57 (533.) ●
Bike	90.1 km	04:42:08	03:32:03	25.49 km/h	+24:50 (69.) ●	+23:23 (358.) ●	+21:56 (436.) ●
Transition		04:52:42	00:10:34	-	+05:15 (79.) ●	+05:24 (423.) ●	+05:36 (528.) ●
Run	0.3 km	04:56:06	00:03:24	11:20 min/km	+00:43 (71.) ●	+00:45 (374.) ●	+00:45 (467.) ●
Run	7.3 km	05:58:50	01:02:44	08:57 min/km	+12:12 (70.) ●	+12:14 (371.) ●	+12:38 (465.) ●
Run	14.3 km	07:02:07	01:03:17	09:02 min/km	+08:17 (65.) ●	+09:08 (340.) ●	+09:41 (434.) ●
Run	21 km	08:05:15	01:03:08	09:25 min/km	+06:13 (56.) ●	+06:47 (311.) ●	+07:10 (392.) ●
Run	21 km	08:05:15	03:12:33	09:10 min/km	+27:25 (64.) ●	+28:54 (347.) ●	+30:14 (438.) ●
Total	113 km	08:05:15	08:05:15	13.97 km/h	+01:12:55 (76.) ●	+01:14:10 (391.) ●	+01:14:30 (486.) ●

Ovr	Gen	Div	Name	#	AG
473	383	71	Mohd Shahrin Hasan Sezali	540	M40-44	Malaysia	00:52:58	03:17:55	03:35:22	08:01:02
475	384	72	Tao Wei	471	M40-44	China	01:00:16	03:50:07	02:57:17	08:01:11
478	386	73	Andrew Li	475	M40-44	Singapore	00:51:36	03:35:09	03:25:44	08:01:45
482	388	74	Mohd Shazman Zulkiply	498	M40-44	Malaysia	00:56:53	03:26:51	03:28:15	08:03:47
484	390	75	Mohd Irwan Mihat	573	M40-44	Malaysia	01:02:34	03:17:15	03:37:00	08:04:37
486	391	76	Ahmad Fahrizad Abidin	541	M40-44	Malaysia	01:02:00	03:32:03	03:12:33	08:05:15
497	400	77	Cheng Wei Alvin Tan	513	M40-44	Malaysia	00:54:21	03:39:04	03:21:40	08:10:36
504	405	78	Mohd Irwan Ahmad Mustafa	545	M40-44	Malaysia	00:53:06	03:30:08	03:38:06	08:15:22
506	406	79	Kin Seong Oh	563	M40-44	Singapore	01:07:38	03:30:32	03:23:24	08:17:10
523	418	80	Nick Tesselaar	503	M40-44	Australia	01:07:21	03:33:33	03:33:44	08:23:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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