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Hong Tat Neo -
Ironman 70.3 Desaru Coast 2023
Quick facts
392/314/58All/Gender/AG
M40-44Age group
542Bib number
SingaporeNationality
53:56 | 3:51:34 | 2:37:51 | 7:33:20 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:56 | 00:53:56 | 02:50 min/100m | +04:21 (56.) ● | +05:31 (314.) ● | +05:38 (391.) ● |
Transition | 00:58:48 | 00:04:52 | - | -00:13 (42.) ● | -00:19 (211.) ● | -00:11 (283.) ● | |
Bike | 29.1 km | 02:09:56 | 01:11:08 | 24.55 km/h | +18:16 (80.) ● | +17:44 (426.) ● | +17:23 (531.) ● |
Bike | 47 km | 02:53:34 | 00:43:38 | 24.61 km/h | +07:33 (74.) ● | +07:20 (402.) ● | +07:01 (493.) ● |
Bike | 64.5 km | 03:33:26 | 00:39:52 | 26.34 km/h | +05:30 (71.) ● | +05:30 (384.) ● | +05:16 (472.) ● |
Bike | 80 km | 04:21:50 | 00:48:24 | 19.21 km/h | +10:01 (76.) ● | +09:27 (403.) ● | +09:03 (497.) ● |
Bike | 90.1 km | 04:50:22 | 00:28:32 | 21.24 km/h | +03:01 (64.) ● | +02:53 (333.) ● | +02:44 (409.) ● |
Bike | 90.1 km | 04:50:22 | 03:51:34 | 23.35 km/h | +44:21 (78.) ● | +42:54 (412.) ● | +41:27 (511.) ● |
Transition | 04:55:29 | 00:05:07 | - | -00:12 (41.) ● | -00:03 (237.) ● | +00:09 (312.) ● | |
Run | 0.3 km | 04:57:44 | 00:02:15 | 07:30 min/km | -00:26 (22.) ● | -00:24 (129.) ● | -00:24 (166.) ● |
Run | 7.3 km | 05:46:48 | 00:49:04 | 07:00 min/km | -01:28 (38.) ● | -01:26 (192.) ● | -01:02 (249.) ● |
Run | 14.3 km | 06:41:48 | 00:55:00 | 07:51 min/km | ±00:00 (41.) ● | +00:51 (224.) ● | +01:24 (284.) ● |
Run | 21 km | 07:33:20 | 00:51:32 | 07:41 min/km | -05:23 (26.) ● | -04:49 (135.) ● | -04:26 (177.) ● |
Run | 21 km | 07:33:20 | 02:37:51 | 07:31 min/km | -07:17 (31.) ● | -05:48 (172.) ● | -04:28 (223.) ● |
Total | 113 km | 07:33:20 | 07:33:20 | 14.96 km/h | +41:00 (58.) ● | +42:15 (314.) ● | +42:35 (392.) ● |
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