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Mohd Irwan Ahmad Mustafa -
Ironman 70.3 Desaru Coast 2023

Quick facts

504/405/78All/Gender/AG

M40-44Age group

545Bib number

MalaysiaNationality


53:06	3:30:08	3:38:06	8:15:22

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Compare Mohd Irwan Ahmad Mustafa with other athletes!

545 Ahmad Mustafa

541 Abidin ×

513 Tan ×

563 Oh ×

503 Tesselaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:06	00:53:06	02:47 min/100m	+03:31 (50.) ●	+04:41 (296.) ●	+04:48 (371.) ●
Transition		01:00:53	00:07:47	-	+02:42 (72.) ●	+02:36 (380.) ●	+02:44 (477.) ●
Bike	29.1 km	02:00:24	00:59:31	29.34 km/h	+06:39 (71.) ●	+06:07 (371.) ●	+05:46 (451.) ●
Bike	47 km	02:40:59	00:40:35	26.46 km/h	+04:30 (67.) ●	+04:17 (362.) ●	+03:58 (435.) ●
Bike	64.5 km	03:20:07	00:39:08	26.83 km/h	+04:46 (67.) ●	+04:46 (365.) ●	+04:32 (447.) ●
Bike	80 km	04:03:12	00:43:05	21.59 km/h	+04:42 (64.) ●	+04:08 (330.) ●	+03:44 (404.) ●
Bike	90.1 km	04:31:01	00:27:49	21.79 km/h	+02:18 (59.) ●	+02:10 (311.) ●	+02:01 (380.) ●
Bike	90.1 km	04:31:01	03:30:08	25.73 km/h	+22:55 (65.) ●	+21:28 (345.) ●	+20:01 (423.) ●
Transition		04:37:16	00:06:15	-	+00:56 (60.) ●	+01:05 (321.) ●	+01:17 (405.) ●
Run	0.3 km	04:41:10	00:03:54	13:00 min/km	+01:13 (76.) ●	+01:15 (407.) ●	+01:15 (510.) ●
Run	7.3 km	05:51:32	01:10:22	10:03 min/km	+19:50 (80.) ●	+19:52 (424.) ●	+20:16 (528.) ●
Run	14.3 km	06:59:57	01:08:25	09:46 min/km	+13:25 (72.) ●	+14:16 (396.) ●	+14:49 (499.) ●
Run	21 km	08:15:22	01:15:25	11:15 min/km	+18:30 (77.) ●	+19:04 (416.) ●	+19:27 (519.) ●
Run	21 km	08:15:22	03:38:06	10:23 min/km	+52:58 (78.) ●	+54:27 (421.) ●	+55:47 (525.) ●
Total	113 km	08:15:22	08:15:22	13.69 km/h	+01:23:02 (78.) ●	+01:24:17 (405.) ●	+01:24:37 (504.) ●

Ovr	Gen	Div	Name	#	AG
478	386	73	Andrew Li	475	M40-44	Singapore	00:51:36	03:35:09	03:25:44	08:01:45
482	388	74	Mohd Shazman Zulkiply	498	M40-44	Malaysia	00:56:53	03:26:51	03:28:15	08:03:47
484	390	75	Mohd Irwan Mihat	573	M40-44	Malaysia	01:02:34	03:17:15	03:37:00	08:04:37
486	391	76	Ahmad Fahrizad Abidin	541	M40-44	Malaysia	01:02:00	03:32:03	03:12:33	08:05:15
497	400	77	Cheng Wei Alvin Tan	513	M40-44	Malaysia	00:54:21	03:39:04	03:21:40	08:10:36
504	405	78	Mohd Irwan Ahmad Mustafa	545	M40-44	Malaysia	00:53:06	03:30:08	03:38:06	08:15:22
506	406	79	Kin Seong Oh	563	M40-44	Singapore	01:07:38	03:30:32	03:23:24	08:17:10
523	418	80	Nick Tesselaar	503	M40-44	Australia	01:07:21	03:33:33	03:33:44	08:23:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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