aidiagnostics

Ad

Dzmitry Shershan -
Ironman 70.3 Desaru Coast 2023

Quick facts

459/370/64All/Gender/AG

M40-44Age group

555Bib number

PolandNationality


53:47	3:43:12	3:02:12	7:56:21

aidiagnostics

Ad

Compare Dzmitry Shershan with other athletes!

555 Shershan

504 Espero ×

487 Jain ×

565 Lee ×

570 Mohamad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:47	00:53:47	02:49 min/100m	+04:12 (55.) ●	+05:22 (312.) ●	+05:29 (388.) ●
Transition		01:01:14	00:07:27	-	+02:22 (70.) ●	+02:16 (369.) ●	+02:24 (466.) ●
Bike	29.1 km	01:54:57	00:53:43	32.5 km/h	+00:51 (45.) ●	+00:19 (225.) ●	-00:02 (269.) ●
Bike	47 km	02:36:31	00:41:34	25.84 km/h	+05:29 (70.) ●	+05:16 (376.) ●	+04:57 (460.) ●
Bike	64.5 km	03:21:54	00:45:23	23.14 km/h	+11:01 (79.) ●	+11:01 (423.) ●	+10:47 (528.) ●
Bike	80 km	04:11:19	00:49:25	18.82 km/h	+11:02 (77.) ●	+10:28 (408.) ●	+10:04 (505.) ●
Bike	90.1 km	04:44:26	00:33:07	18.3 km/h	+07:36 (78.) ●	+07:28 (410.) ●	+07:19 (509.) ●
Bike	90.1 km	04:44:26	03:43:12	24.22 km/h	+35:59 (74.) ●	+34:32 (392.) ●	+33:05 (476.) ●
Transition		04:54:09	00:09:43	-	+04:24 (77.) ●	+04:33 (414.) ●	+04:45 (517.) ●
Run	0.3 km	04:56:56	00:02:47	09:16 min/km	+00:06 (50.) ●	+00:08 (280.) ●	+00:08 (353.) ●
Run	7.3 km	05:53:14	00:56:18	08:02 min/km	+05:46 (56.) ●	+05:48 (296.) ●	+06:12 (374.) ●
Run	14.3 km	06:56:15	01:03:01	09:00 min/km	+08:01 (64.) ●	+08:52 (337.) ●	+09:25 (430.) ●
Run	21 km	07:56:21	01:00:06	08:58 min/km	+03:11 (53.) ●	+03:45 (271.) ●	+04:08 (341.) ●
Run	21 km	07:56:21	03:02:12	08:40 min/km	+17:04 (60.) ●	+18:33 (306.) ●	+19:53 (387.) ●
Total	113 km	07:56:21	07:56:21	14.23 km/h	+01:04:01 (64.) ●	+01:05:16 (370.) ●	+01:05:36 (459.) ●

Ovr	Gen	Div	Name	#	AG
421	335	59	Firmin Yau	507	M40-44	Canada	01:00:39	03:13:54	03:19:00	07:44:48
423	337	60	Mohd Yusrie Yahana	932	M40-44	Malaysia	00:55:26	03:25:28	03:08:22	07:45:21
432	346	61	Milton Tan	509	M40-44	Malaysia	00:47:32	03:22:01	03:22:25	07:48:20
441	355	62	Orland Espero	504	M40-44	Philippines	01:06:03	03:23:34	03:10:14	07:51:27
445	359	63	Aman Jain	487	M40-44	India	00:58:54	03:31:51	02:56:37	07:51:52
459	370	64	Dzmitry Shershan	555	M40-44	Poland	00:53:47	03:43:12	03:02:12	07:56:21
460	371	65	Chee Wee Lee	565	M40-44	Singapore	00:57:22	03:29:39	03:17:27	07:56:43
461	372	66	Norkhairil Mohamad	570	M40-44	Malaysia	00:58:16	03:45:34	02:59:06	07:56:54
467	377	67	Emmanuel Ong	536	M40-44	Malaysia	01:03:25	03:10:28	03:35:06	07:59:37
468	378	68	Ben Sim	579	M40-44	Malaysia	00:49:16	03:57:01	03:01:53	07:59:39

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read