aidiagnostics

Ad

Syukri Hadafi Hamdan -
Ironman 70.3 Desaru Coast 2023

Quick facts

322/258/48All/Gender/AG

M40-44Age group

556Bib number

MalaysiaNationality


54:08	2:59:59	3:04:31	7:12:53

aidiagnostics

Ad

Compare Syukri Hadafi Hamdan with other athletes!

556 Hamdan

467 Fry ×

561 Koh ×

511 Tengku Mahmud ×

463 Ferrao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:08	00:54:08	02:50 min/100m	+04:33 (57.) ●	+05:43 (322.) ●	+05:50 (400.) ●
Transition		01:01:55	00:07:47	-	+02:42 (73.) ●	+02:36 (382.) ●	+02:44 (479.) ●
Bike	29.1 km	01:54:02	00:52:07	33.5 km/h	-00:45 (40.) ●	-01:17 (188.) ●	-01:38 (222.) ●
Bike	47 km	02:29:13	00:35:11	30.53 km/h	-00:54 (38.) ●	-01:07 (184.) ●	-01:26 (212.) ●
Bike	64.5 km	03:02:25	00:33:12	31.63 km/h	-01:10 (36.) ●	-01:10 (185.) ●	-01:24 (220.) ●
Bike	80 km	03:38:39	00:36:14	25.67 km/h	-02:09 (31.) ●	-02:43 (157.) ●	-03:07 (180.) ●
Bike	90.1 km	04:01:54	00:23:15	26.06 km/h	-02:16 (28.) ●	-02:24 (145.) ●	-02:33 (172.) ●
Bike	90.1 km	04:01:54	02:59:59	30.04 km/h	-07:14 (33.) ●	-08:41 (163.) ●	-10:08 (190.) ●
Transition		04:08:22	00:06:28	-	+01:09 (61.) ●	+01:18 (332.) ●	+01:30 (419.) ●
Run	0.3 km	04:11:21	00:02:59	09:56 min/km	+00:18 (59.) ●	+00:20 (319.) ●	+00:20 (398.) ●
Run	7.3 km	05:12:19	01:00:58	08:42 min/km	+10:26 (67.) ●	+10:28 (346.) ●	+10:52 (434.) ●
Run	14.3 km	06:09:34	00:57:15	08:10 min/km	+02:15 (48.) ●	+03:06 (261.) ●	+03:39 (330.) ●
Run	21 km	07:12:53	01:03:19	09:27 min/km	+06:24 (57.) ●	+06:58 (313.) ●	+07:21 (394.) ●
Run	21 km	07:12:53	03:04:31	08:47 min/km	+19:23 (61.) ●	+20:52 (313.) ●	+22:12 (396.) ●
Total	113 km	07:12:53	07:12:53	15.66 km/h	+20:33 (48.) ●	+21:48 (258.) ●	+22:08 (322.) ●

Ovr	Gen	Div	Name	#	AG
287	230	43	Shane Tan	460	M40-44	Singapore	01:01:48	03:06:37	02:45:35	07:02:18
290	233	44	Hong Kiat Lim	568	M40-44	Singapore	00:58:16	03:12:14	02:42:56	07:03:25
309	250	45	Loy Ruey Chan	470	M40-44	Malaysia	00:50:51	03:13:17	02:56:17	07:10:24
312	252	46	Ben Fry	467	M40-44	United Kingdom	00:45:50	02:58:48	03:16:57	07:11:12
320	256	47	Max Koh	561	M40-44	Malaysia	00:46:43	03:23:40	02:54:39	07:12:40
322	258	48	Syukri Hadafi Hamdan	556	M40-44	Malaysia	00:54:08	02:59:59	03:04:31	07:12:53
332	266	49	Tengku Ahmad Masirin Tengku Mahmud	511	M40-44	Malaysia	00:53:11	03:14:26	02:58:13	07:15:27
334	268	50	Sean Adrian Ferrao	463	M40-44	Malaysia	00:52:40	03:31:28	02:40:30	07:15:55
336	269	51	Chai Cheeboon	515	M40-44	Singapore	00:50:34	03:11:34	03:01:16	07:16:46
345	275	52	Zhi Hong Li	489	M40-44	Singapore	00:53:17	03:25:17	02:45:48	07:19:04

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read