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Max Koh -
Ironman 70.3 Desaru Coast 2023

Quick facts

320/256/47All/Gender/AG

M40-44Age group

561Bib number

MalaysiaNationality


46:43	3:23:40	2:54:39	7:12:40

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Compare Max Koh with other athletes!

561 Koh

470 Chan ×

467 Fry ×

556 Hamdan ×

511 Tengku Mahmud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	-02:52 (27.) ●	-01:42 (180.) ●	-01:35 (227.) ●
Transition		00:50:32	00:03:49	-	-01:16 (27.) ●	-01:22 (121.) ●	-01:14 (173.) ●
Bike	29.1 km	01:46:40	00:56:08	31.1 km/h	+03:16 (61.) ●	+02:44 (302.) ●	+02:23 (368.) ●
Bike	47 km	02:24:44	00:38:04	28.21 km/h	+01:59 (60.) ●	+01:46 (286.) ●	+01:27 (340.) ●
Bike	64.5 km	03:02:40	00:37:56	27.68 km/h	+03:34 (60.) ●	+03:34 (337.) ●	+03:20 (409.) ●
Bike	80 km	03:46:42	00:44:02	21.12 km/h	+05:39 (66.) ●	+05:05 (347.) ●	+04:41 (426.) ●
Bike	90.1 km	04:14:12	00:27:30	22.04 km/h	+01:59 (57.) ●	+01:51 (298.) ●	+01:42 (364.) ●
Bike	90.1 km	04:14:12	03:23:40	26.54 km/h	+16:27 (60.) ●	+15:00 (318.) ●	+13:33 (386.) ●
Transition		04:18:01	00:03:49	-	-01:30 (21.) ●	-01:21 (119.) ●	-01:09 (172.) ●
Run	0.3 km	04:20:49	00:02:48	09:20 min/km	+00:07 (51.) ●	+00:09 (284.) ●	+00:09 (359.) ●
Run	7.3 km	05:19:42	00:58:53	08:24 min/km	+08:21 (63.) ●	+08:23 (327.) ●	+08:47 (409.) ●
Run	14.3 km	06:20:09	01:00:27	08:38 min/km	+05:27 (59.) ●	+06:18 (304.) ●	+06:51 (384.) ●
Run	21 km	07:12:40	00:52:31	07:50 min/km	-04:24 (28.) ●	-03:50 (153.) ●	-03:27 (197.) ●
Run	21 km	07:12:40	02:54:39	08:19 min/km	+09:31 (49.) ●	+11:00 (265.) ●	+12:20 (336.) ●
Total	113 km	07:12:40	07:12:40	15.67 km/h	+20:20 (47.) ●	+21:35 (256.) ●	+21:55 (320.) ●

Ovr	Gen	Div	Name	#	AG
280	223	42	Haslin Abd Hamid	466	M40-44	Malaysia	00:58:58	03:09:10	02:44:29	06:59:29
287	230	43	Shane Tan	460	M40-44	Singapore	01:01:48	03:06:37	02:45:35	07:02:18
290	233	44	Hong Kiat Lim	568	M40-44	Singapore	00:58:16	03:12:14	02:42:56	07:03:25
309	250	45	Loy Ruey Chan	470	M40-44	Malaysia	00:50:51	03:13:17	02:56:17	07:10:24
312	252	46	Ben Fry	467	M40-44	United Kingdom	00:45:50	02:58:48	03:16:57	07:11:12
320	256	47	Max Koh	561	M40-44	Malaysia	00:46:43	03:23:40	02:54:39	07:12:40
322	258	48	Syukri Hadafi Hamdan	556	M40-44	Malaysia	00:54:08	02:59:59	03:04:31	07:12:53
332	266	49	Tengku Ahmad Masirin Tengku Mahmud	511	M40-44	Malaysia	00:53:11	03:14:26	02:58:13	07:15:27
334	268	50	Sean Adrian Ferrao	463	M40-44	Malaysia	00:52:40	03:31:28	02:40:30	07:15:55
336	269	51	Chai Cheeboon	515	M40-44	Singapore	00:50:34	03:11:34	03:01:16	07:16:46

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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