Hong Kiat Lim -
Ironman 70.3 Desaru Coast 2023

  Quick facts

290/233/44All/Gender/AG

M40-44Age group

568Bib number

SingaporeNationality

58:163:12:142:42:56 7:03:25

  Compare Hong Kiat Lim with other athletes!

568 Lim
466 Abd Hamid × 
460 Tan × 
470 Chan × 
467 Fry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:16 00:58:1603:04 min/100m+08:41 (67.) +09:51 (363.) +09:58 (456.)
Transition 01:03:33 00:05:17 - +00:12 (50.) +00:06 (247.) +00:14 (323.)
Bike29.1 km 01:57:44 00:54:1132.22 km/h+01:19 (48.) +00:47 (240.) +00:26 (290.)
Bike47 km 02:34:25 00:36:4129.28 km/h+00:36 (49.) +00:23 (241.) +00:04 (289.)
Bike64.5 km 03:08:59 00:34:3430.38 km/h+00:12 (45.) +00:12 (239.) -00:02 (286.)
Bike80 km 03:48:10 00:39:1123.73 km/h+00:48 (49.) +00:14 (238.) -00:10 (283.)
Bike90.1 km 04:15:47 00:27:3721.94 km/h+02:06 (58.) +01:58 (303.) +01:49 (370.)
Bike90.1 km 04:15:47 03:12:1428.12 km/h+05:01 (49.) +03:34 (245.) +02:07 (294.)
Transition 04:20:29 00:04:42 - -00:37 (35.) -00:28 (199.) -00:16 (265.)
Run0.3 km 04:22:41 00:02:1207:20 min/km-00:29 (20.) -00:27 (116.) -00:27 (146.)
Run7.3 km 05:10:19 00:47:3806:48 min/km-02:54 (32.) -02:52 (170.) -02:28 (224.)
Run14.3 km 06:05:41 00:55:2207:54 min/km+00:22 (44.) +01:13 (234.) +01:46 (296.)
Run21 km 07:03:25 00:57:4408:37 min/km+00:49 (44.) +01:23 (230.) +01:46 (289.)
Run21 km 07:03:25 02:42:5607:45 min/km-02:12 (35.) -00:43 (200.) +00:37 (256.)
Total 113 km 07:03:25 07:03:2516.01 km/h+11:05 (44.) +12:20 (233.) +12:40 (290.)

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