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Ben Sim -
Ironman 70.3 Desaru Coast 2023

Quick facts

468/378/68All/Gender/AG

M40-44Age group

579Bib number

MalaysiaNationality


49:16	3:57:01	3:01:53	7:59:39

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Compare Ben Sim with other athletes!

579 Sim

570 Mohamad ×

536 Ong ×

462 Phey ×

519 Ahmad Fadzil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	-00:19 (35.) ●	+00:51 (229.) ●	+00:58 (288.) ●
Transition		00:53:59	00:04:43	-	-00:22 (39.) ●	-00:28 (196.) ●	-00:20 (262.) ●
Bike	29.1 km	01:55:05	01:01:06	28.58 km/h	+08:14 (77.) ●	+07:42 (394.) ●	+07:21 (480.) ●
Bike	47 km	02:39:30	00:44:25	24.18 km/h	+08:20 (77.) ●	+08:07 (414.) ●	+07:48 (509.) ●
Bike	64.5 km	03:23:45	00:44:15	23.73 km/h	+09:53 (77.) ●	+09:53 (417.) ●	+09:39 (522.) ●
Bike	80 km	04:16:18	00:52:33	17.7 km/h	+14:10 (80.) ●	+13:36 (419.) ●	+13:12 (520.) ●
Bike	90.1 km	04:51:00	00:34:42	17.46 km/h	+09:11 (79.) ●	+09:03 (417.) ●	+08:54 (519.) ●
Bike	90.1 km	04:51:00	03:57:01	22.81 km/h	+49:48 (79.) ●	+48:21 (420.) ●	+46:54 (523.) ●
Transition		04:57:46	00:06:46	-	+01:27 (64.) ●	+01:36 (348.) ●	+01:48 (439.) ●
Run	0.3 km	05:00:48	00:03:02	10:06 min/km	+00:21 (61.) ●	+00:23 (324.) ●	+00:23 (404.) ●
Run	7.3 km	05:56:43	00:55:55	07:59 min/km	+05:23 (55.) ●	+05:25 (293.) ●	+05:49 (370.) ●
Run	14.3 km	06:55:12	00:58:29	08:21 min/km	+03:29 (54.) ●	+04:20 (284.) ●	+04:53 (358.) ●
Run	21 km	07:59:39	01:04:27	09:37 min/km	+07:32 (61.) ●	+08:06 (328.) ●	+08:29 (413.) ●
Run	21 km	07:59:39	03:01:53	08:39 min/km	+16:45 (59.) ●	+18:14 (303.) ●	+19:34 (384.) ●
Total	113 km	07:59:39	07:59:39	14.14 km/h	+01:07:19 (68.) ●	+01:08:34 (378.) ●	+01:08:54 (468.) ●

Ovr	Gen	Div	Name	#	AG
445	359	63	Aman Jain	487	M40-44	India	00:58:54	03:31:51	02:56:37	07:51:52
459	370	64	Dzmitry Shershan	555	M40-44	Poland	00:53:47	03:43:12	03:02:12	07:56:21
460	371	65	Chee Wee Lee	565	M40-44	Singapore	00:57:22	03:29:39	03:17:27	07:56:43
461	372	66	Norkhairil Mohamad	570	M40-44	Malaysia	00:58:16	03:45:34	02:59:06	07:56:54
467	377	67	Emmanuel Ong	536	M40-44	Malaysia	01:03:25	03:10:28	03:35:06	07:59:37
468	378	68	Ben Sim	579	M40-44	Malaysia	00:49:16	03:57:01	03:01:53	07:59:39
469	379	69	Benjamin Phey	462	M40-44	Singapore	00:53:45	04:04:45	02:46:53	07:59:55
471	381	70	Mohamed Subki Ahmad Fadzil	519	M40-44	Malaysia	01:00:15	03:43:56	03:00:09	08:00:01
473	383	71	Mohd Shahrin Hasan Sezali	540	M40-44	Malaysia	00:52:58	03:17:55	03:35:22	08:01:02
475	384	72	Tao Wei	471	M40-44	China	01:00:16	03:50:07	02:57:17	08:01:11

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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