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Zalihar Mohd Arshad -
Ironman 70.3 Desaru Coast 2023

Quick facts

511/79/19All/Gender/AG

F40-44Age group

592Bib number

MalaysiaNationality


1:00:09	3:47:06	3:18:04	8:17:58

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Compare Zalihar Mohd Arshad with other athletes!

592 Mohd Arshad

601 Tham ×

596 Li ×

591 Mohan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:09	01:00:09	03:09 min/100m	+12:22 (18.) ●	+12:39 (75.) ●	+11:51 (482.) ●
Transition		01:06:48	00:06:39	-	+01:58 (18.) ●	+01:51 (72.) ●	+01:36 (434.) ●
Bike	29.1 km	02:09:48	01:03:00	27.71 km/h	+06:54 (18.) ●	+07:14 (72.) ●	+09:15 (508.) ●
Bike	47 km	02:55:40	00:45:52	23.42 km/h	+07:28 (19.) ●	+07:46 (79.) ●	+09:15 (523.) ●
Bike	64.5 km	03:37:19	00:41:39	25.21 km/h	+06:09 (19.) ●	+06:09 (79.) ●	+07:03 (495.) ●
Bike	80 km	04:24:17	00:46:58	19.8 km/h	+06:48 (19.) ●	+06:40 (72.) ●	+07:37 (481.) ●
Bike	90.1 km	04:53:54	00:29:37	20.46 km/h	+03:41 (17.) ●	+03:38 (67.) ●	+03:49 (440.) ●
Bike	90.1 km	04:53:54	03:47:06	23.8 km/h	+31:00 (19.) ●	+31:27 (75.) ●	+36:59 (497.) ●
Transition		04:59:54	00:06:00	-	+01:10 (16.) ●	+01:16 (62.) ●	+01:02 (390.) ●
Run	0.3 km	05:03:11	00:03:17	10:56 min/km	+00:32 (16.) ●	+00:36 (68.) ●	+00:38 (450.) ●
Run	7.3 km	06:11:43	01:08:32	09:47 min/km	+19:05 (20.) ●	+18:58 (81.) ●	+18:26 (520.) ●
Run	14.3 km	07:14:25	01:02:42	08:57 min/km	+10:58 (18.) ●	+10:54 (71.) ●	+09:06 (423.) ●
Run	21 km	08:17:58	01:03:33	09:29 min/km	+09:03 (15.) ●	+09:56 (64.) ●	+07:35 (396.) ●
Run	21 km	08:17:58	03:18:04	09:25 min/km	+39:38 (18.) ●	+40:24 (76.) ●	+35:45 (464.) ●
Total	113 km	08:17:58	08:17:58	13.62 km/h	+01:26:08 (19.) ●	+01:27:37 (79.) ●	+01:27:13 (511.) ●

Ovr	Gen	Div	Name	#	AG
390	58	14	Mae Ong Gmira	593	F40-44	Singapore	00:51:53	03:22:28	03:04:36	07:32:50
399	61	15	Eleri Daskalopoulos	587	F40-44	United Kingdom	00:48:47	03:27:32	03:10:27	07:38:46
420	65	16	Elise Cheng	590	F40-44	Singapore	01:04:12	03:29:07	02:56:43	07:44:42
480	72	17	Teryn Tham	601	F40-44	Singapore	00:46:40	03:45:40	03:22:42	08:02:51
481	73	18	Jaime Li	596	F40-44	Singapore	01:04:03	03:38:48	03:03:29	08:03:24
511	79	19	Zalihar Mohd Arshad	592	F40-44	Malaysia	01:00:09	03:47:06	03:18:04	08:17:58
515	80	20	Preeti Mohan	591	F40-44	India	00:49:04	03:54:24	03:26:53	08:20:00

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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