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Mun Seng Liew -
Ironman 70.3 Desaru Coast 2023

Quick facts

448/361/75All/Gender/AG

M45-49Age group

613Bib number

MalaysiaNationality


45:44	3:06:11	3:48:43	7:52:03

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Compare Mun Seng Liew with other athletes!

613 Liew

706 Chew Liong ×

705 Festo ×

675 Tsai ×

617 Goh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	-03:02 (31.) ●	-02:41 (164.) ●	-02:34 (207.) ●
Transition		00:52:05	00:06:21	-	+01:00 (62.) ●	+01:10 (324.) ●	+01:18 (412.) ●
Bike	29.1 km	01:45:39	00:53:34	32.59 km/h	-00:29 (42.) ●	+00:10 (220.) ●	-00:11 (264.) ●
Bike	47 km	02:20:38	00:34:59	30.7 km/h	-01:55 (30.) ●	-01:19 (172.) ●	-01:38 (199.) ●
Bike	64.5 km	02:54:03	00:33:25	31.42 km/h	-01:32 (36.) ●	-00:57 (196.) ●	-01:11 (233.) ●
Bike	80 km	03:32:51	00:38:48	23.97 km/h	-01:26 (40.) ●	-00:09 (225.) ●	-00:33 (270.) ●
Bike	90.1 km	03:58:16	00:25:25	23.84 km/h	-01:21 (37.) ●	-00:14 (215.) ●	-00:23 (263.) ●
Bike	90.1 km	03:58:16	03:06:11	29.04 km/h	-06:43 (39.) ●	-02:29 (209.) ●	-03:56 (253.) ●
Transition		04:03:20	00:05:04	-	-00:21 (51.) ●	-00:06 (236.) ●	+00:06 (310.) ●
Run	0.3 km	04:07:40	00:04:20	14:26 min/km	+01:30 (87.) ●	+01:41 (424.) ●	+01:41 (528.) ●
Run	7.3 km	05:22:07	01:14:27	10:38 min/km	+22:00 (87.) ●	+23:57 (428.) ●	+24:21 (533.) ●
Run	14.3 km	06:37:56	01:15:49	10:49 min/km	+20:46 (86.) ●	+21:40 (424.) ●	+22:13 (529.) ●
Run	21 km	07:52:03	01:14:07	11:03 min/km	+17:42 (82.) ●	+17:46 (411.) ●	+18:09 (513.) ●
Run	21 km	07:52:03	03:48:43	10:53 min/km	+01:01:58 (86.) ●	+01:05:04 (426.) ●	+01:06:24 (531.) ●
Total	113 km	07:52:03	07:52:03	14.36 km/h	+52:52 (75.) ●	+01:00:58 (361.) ●	+01:01:18 (448.) ●

Ovr	Gen	Div	Name	#	AG
429	343	70	Saravana Gengappan	667	M45-49	Malaysia	00:55:00	03:51:19	02:52:08	07:47:41
431	345	71	Yeaw Won Lou	623	M45-49	Malaysia	00:58:17	03:07:44	03:30:31	07:48:07
433	347	72	Fabrice Peyrin	936	M45-49	France	00:44:22	03:30:26	03:22:53	07:48:31
434	348	73	Lee Chew Liong	706	M45-49	Singapore	01:04:28	03:29:47	03:01:46	07:48:57
443	357	74	Matthew Festo	705	M45-49	Singapore	00:50:31	03:32:07	03:03:59	07:51:47
448	361	75	Mun Seng Liew	613	M45-49	Malaysia	00:45:44	03:06:11	03:48:43	07:52:03
451	364	76	Michael Tsai	675	M45-49	Singapore	00:55:08	03:38:00	03:03:00	07:53:07
456	368	77	Donald Goh	617	M45-49	Malaysia	00:47:45	03:29:45	03:26:12	07:55:50
462	373	78	Tan Hong Wei	676	M45-49	Singapore	01:02:45	03:44:25	02:55:56	07:57:45
465	375	79	Kevin John	664	M45-49	Malaysia	00:58:21	04:03:34	02:42:25	07:58:57

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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