Donald Goh -
Ironman 70.3 Desaru Coast 2023
Quick facts
456/368/77All/Gender/AG
M45-49Age group
617Bib number
MalaysiaNationality
47:45 | 3:29:45 | 3:26:12 | 7:55:50 |
Compare Donald Goh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:45 | 00:47:45 | 02:30 min/100m | -01:01 (41.) ● | -00:40 (202.) ● | -00:33 (253.) ● |
Transition | 00:54:07 | 00:06:22 | - | +01:01 (64.) ● | +01:11 (326.) ● | +01:19 (415.) ● | |
Bike | 29.1 km | 01:52:24 | 00:58:17 | 29.96 km/h | +04:14 (74.) ● | +04:53 (360.) ● | +04:32 (437.) ● |
Bike | 47 km | 02:34:12 | 00:41:48 | 25.69 km/h | +04:54 (78.) ● | +05:30 (384.) ● | +05:11 (468.) ● |
Bike | 64.5 km | 03:11:29 | 00:37:17 | 28.16 km/h | +02:20 (60.) ● | +02:55 (319.) ● | +02:41 (385.) ● |
Bike | 80 km | 03:56:05 | 00:44:36 | 20.85 km/h | +04:22 (66.) ● | +05:39 (357.) ● | +05:15 (439.) ● |
Bike | 90.1 km | 04:23:52 | 00:27:47 | 21.81 km/h | +01:01 (56.) ● | +02:08 (309.) ● | +01:59 (378.) ● |
Bike | 90.1 km | 04:23:52 | 03:29:45 | 25.77 km/h | +16:51 (66.) ● | +21:05 (342.) ● | +19:38 (419.) ● |
Transition | 04:29:38 | 00:05:46 | - | +00:21 (57.) ● | +00:36 (297.) ● | +00:48 (378.) ● | |
Run | 0.3 km | 04:32:51 | 00:03:13 | 10:43 min/km | +00:23 (64.) ● | +00:34 (352.) ● | +00:34 (437.) ● |
Run | 7.3 km | 05:37:27 | 01:04:36 | 09:13 min/km | +12:09 (78.) ● | +14:06 (389.) ● | +14:30 (484.) ● |
Run | 14.3 km | 06:50:52 | 01:13:25 | 10:29 min/km | +18:22 (84.) ● | +19:16 (419.) ● | +19:49 (524.) ● |
Run | 21 km | 07:55:50 | 01:04:58 | 09:41 min/km | +08:33 (71.) ● | +08:37 (336.) ● | +09:00 (422.) ● |
Run | 21 km | 07:55:50 | 03:26:12 | 09:49 min/km | +39:27 (80.) ● | +42:33 (397.) ● | +43:53 (499.) ● |
Total | 113 km | 07:55:50 | 07:55:50 | 14.25 km/h | +56:39 (77.) ● | +01:04:45 (368.) ● | +01:05:05 (456.) ● |