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Soo Fong Tan -
Ironman 70.3 Desaru Coast 2023

Quick facts

350/280/51All/Gender/AG

M45-49Age group

631Bib number

MalaysiaNationality


54:44	3:07:12	3:07:58	7:20:27

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Compare Soo Fong Tan with other athletes!

631 Tan

718 Parish ×

700 Wong ×

669 Lim ×

703 Hidayat Shariff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+05:58 (69.) ●	+06:19 (328.) ●	+06:26 (412.) ●
Transition		01:00:15	00:05:31	-	+00:10 (51.) ●	+00:20 (263.) ●	+00:28 (342.) ●
Bike	29.1 km	01:52:31	00:52:16	33.41 km/h	-01:47 (30.) ●	-01:08 (194.) ●	-01:29 (229.) ●
Bike	47 km	02:28:40	00:36:09	29.71 km/h	-00:45 (41.) ●	-00:09 (216.) ●	-00:28 (261.) ●
Bike	64.5 km	03:03:08	00:34:28	30.46 km/h	-00:29 (42.) ●	+00:06 (235.) ●	-00:08 (282.) ●
Bike	80 km	03:41:27	00:38:19	24.27 km/h	-01:55 (37.) ●	-00:38 (214.) ●	-01:02 (254.) ●
Bike	90.1 km	04:07:27	00:26:00	23.31 km/h	-00:46 (43.) ●	+00:21 (241.) ●	+00:12 (290.) ●
Bike	90.1 km	04:07:27	03:07:12	28.88 km/h	-05:42 (40.) ●	-01:28 (217.) ●	-02:55 (262.) ●
Transition		04:12:29	00:05:02	-	-00:23 (48.) ●	-00:08 (230.) ●	+00:04 (304.) ●
Run	0.3 km	04:15:50	00:03:21	11:10 min/km	+00:31 (68.) ●	+00:42 (366.) ●	+00:42 (458.) ●
Run	7.3 km	05:10:43	00:54:53	07:50 min/km	+02:26 (50.) ●	+04:23 (277.) ●	+04:47 (352.) ●
Run	14.3 km	06:13:26	01:02:43	08:57 min/km	+07:40 (64.) ●	+08:34 (333.) ●	+09:07 (425.) ●
Run	21 km	07:20:27	01:07:01	10:00 min/km	+10:36 (76.) ●	+10:40 (360.) ●	+11:03 (456.) ●
Run	21 km	07:20:27	03:07:58	08:57 min/km	+21:13 (67.) ●	+24:19 (330.) ●	+25:39 (417.) ●
Total	113 km	07:20:27	07:20:27	15.39 km/h	+21:16 (51.) ●	+29:22 (280.) ●	+29:42 (350.) ●

Ovr	Gen	Div	Name	#	AG
307	249	46	Andrea Pitonzo	645	M45-49	Italy	00:44:15	03:10:26	03:05:15	07:09:34
325	260	47	Thiam Poh Yow	635	M45-49	Singapore	00:56:56	03:14:36	02:50:54	07:13:26
326	261	48	J Iskandar Shah Abdul Jabar	622	M45-49	Malaysia	00:52:42	03:02:30	03:10:29	07:14:19
346	276	49	Sean Parish	718	M45-49	United Kingdom	00:46:49	03:18:32	03:06:41	07:19:52
349	279	50	Hwee Lim Wong	700	M45-49	Singapore	00:49:16	03:18:45	02:58:48	07:20:25
350	280	51	Soo Fong Tan	631	M45-49	Malaysia	00:54:44	03:07:12	03:07:58	07:20:27
353	283	52	Garian Lim	669	M45-49	Singapore	00:43:45	03:04:17	03:23:44	07:21:37
365	292	53	Shah Rizal Hidayat Shariff	703	M45-49	Malaysia	00:46:07	03:22:16	03:03:34	07:23:57
368	294	54	David Alexander	670	M45-49	Singapore	00:53:44	03:13:22	03:05:01	07:26:13
375	300	55	Zainal Alias	698	M45-49	Malaysia	00:53:00	03:30:13	02:48:20	07:28:15

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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