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Michael Ho -
Ironman 70.3 Desaru Coast 2023

Quick facts

243/194/33All/Gender/AG

M45-49Age group

649Bib number

SingaporeNationality


54:35	3:05:48	2:39:36	6:49:04

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Compare Michael Ho with other athletes!

649 Ho

668 Koe ×

646 Feret ×

636 Goh ×

704 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:35	00:54:35	02:52 min/100m	+05:49 (68.) ●	+06:10 (327.) ●	+06:17 (410.) ●
Transition		00:59:20	00:04:45	-	-00:36 (39.) ●	-00:26 (199.) ●	-00:18 (265.) ●
Bike	29.1 km	01:51:45	00:52:25	33.31 km/h	-01:38 (32.) ●	-00:59 (198.) ●	-01:20 (235.) ●
Bike	47 km	02:27:40	00:35:55	29.9 km/h	-00:59 (39.) ●	-00:23 (210.) ●	-00:42 (253.) ●
Bike	64.5 km	03:02:37	00:34:57	30.04 km/h	±00:00 (46.) ●	+00:35 (251.) ●	+00:21 (303.) ●
Bike	80 km	03:40:23	00:37:46	24.62 km/h	-02:28 (34.) ●	-01:11 (193.) ●	-01:35 (229.) ●
Bike	90.1 km	04:05:08	00:24:45	24.48 km/h	-02:01 (32.) ●	-00:54 (185.) ●	-01:03 (227.) ●
Bike	90.1 km	04:05:08	03:05:48	29.1 km/h	-07:06 (36.) ●	-02:52 (202.) ●	-04:19 (245.) ●
Transition		04:09:28	00:04:20	-	-01:05 (28.) ●	-00:50 (163.) ●	-00:38 (224.) ●
Run	0.3 km	04:12:37	00:03:09	10:30 min/km	+00:19 (60.) ●	+00:30 (343.) ●	+00:30 (424.) ●
Run	7.3 km	05:01:57	00:49:20	07:02 min/km	-03:07 (31.) ●	-01:10 (197.) ●	-00:46 (254.) ●
Run	14.3 km	05:53:13	00:51:16	07:19 min/km	-03:47 (29.) ●	-02:53 (160.) ●	-02:20 (208.) ●
Run	21 km	06:49:04	00:55:51	08:20 min/km	-00:34 (45.) ●	-00:30 (204.) ●	-00:07 (257.) ●
Run	21 km	06:49:04	02:39:36	07:36 min/km	-07:09 (36.) ●	-04:03 (184.) ●	-02:43 (236.) ●
Total	113 km	06:49:04	06:49:04	16.57 km/h	-10:07 (33.) ●	-02:01 (194.) ●	-01:41 (243.) ●

Ovr	Gen	Div	Name	#	AG
209	164	28	Johan Pelissier	627	M45-49	France	00:43:46	03:10:33	02:34:27	06:36:03
224	175	29	Keisuke Ogawa	648	M45-49	Japan	00:43:54	03:30:49	02:17:31	06:40:01
226	177	30	Raymond Kiang Seng Ang	661	M45-49	Singapore	00:53:06	02:55:26	02:42:53	06:40:56
227	178	31	Patrick Koe	668	M45-49	Australia	00:51:01	03:04:31	02:38:18	06:42:39
230	181	32	Christopher Feret	646	M45-49	Singapore	00:51:52	03:10:15	02:32:15	06:44:20
243	194	33	Michael Ho	649	M45-49	Singapore	00:54:35	03:05:48	02:39:36	06:49:04
249	198	34	Wilson Lian Boon Goh	636	M45-49	Singapore	01:07:55	03:26:58	02:00:27	06:50:14
250	199	35	Choon Yuen Lim	704	M45-49	Malaysia	00:46:36	03:00:46	02:53:42	06:50:50
255	203	36	Witthayakom Putchakarn	630	M45-49	Thailand	00:47:51	03:17:07	02:36:32	06:52:13
263	209	37	Dominic Egger	713	M45-49	Australia	00:45:17	02:54:06	03:06:43	06:55:18

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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